Cambodge
Chi Phat - Areng
J20
Piste single très jolie mais défoncée, très très dure,
Options 
46km
+951m/-1059m
06:00
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Segments 
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Length and number of waypoints
45.96 km
3844 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
950 m
1059 m
489 m
-3 m
199 m
Date et durée
15 février 2017
01:20
15 février 2017
10:36
09h16m16s
5h59m15s
03h17m01s
Vitesse et denivelés horaires
7.7 km/h
Détail »
27.7 km/h
au km 41.3
403 m/h
1h54m15s
-772 m/h
1h09m36s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'28" | 9.3 km/h | 05'18" |
| 2 | 05'08" | 11.7 km/h | |
| 3 | 03'48" | 15.8 km/h | |
| 4 | 04'10" | 14.4 km/h | |
| 5 | 03'36" | 16.6 km/h | |
| 6 | 04'06" | 14.7 km/h | |
| 7 | 03'48" | 15.8 km/h | |
| 8 | 03'59" | 15.1 km/h | |
| 9 | 03'47" | 15.9 km/h | |
| 10 | 05'00" | 12 km/h | 04'44" |
| 11 | 04'40" | 12.9 km/h | |
| 12 | 06'09" | 9.8 km/h | 04'49" |
| 13 | 08'04" | 7.4 km/h | 02'03" |
| 14 | 08'19" | 7.2 km/h | 02'58" |
| 15 | 07'29" | 8 km/h | 03'17" |
| 16 | 17'02" | 3.5 km/h | 03'38" |
| 17 | 09'23" | 6.4 km/h | 08'07" |
| 18 | 10'08" | 5.9 km/h | 02'15" |
| 19 | 06'58" | 8.6 km/h | |
| 20 | 07'57" | 7.6 km/h | 01'34" |
| 21 | 08'31" | 7.1 km/h | 08'13" |
| 22 | 12'23" | 4.8 km/h | 09'01" |
| 23 | 10'59" | 5.5 km/h | 01'28" |
| 24 | 09'13" | 6.5 km/h | |
| 25 | 10'46" | 5.6 km/h | 03'57" |
| 26 | 10'51" | 5.5 km/h | |
| 27 | 18'02" | 3.3 km/h | 02'06" |
| 28 | 12'00" | 5 km/h | 01'42" |
| 29 | 20'38" | 2.9 km/h | 05'12" |
| 30 | 09'22" | 6.4 km/h | 03'38" |
| 31 | 09'30" | 6.3 km/h | |
| 32 | 10'59" | 5.5 km/h | |
| 33 | 11'48" | 5.1 km/h | 06'58" |
| 34 | 13'25" | 4.5 km/h | 38'33" |
| 35 | 08'15" | 7.3 km/h | |
| 36 | 05'43" | 10.5 km/h | |
| 37 | 03'44" | 16 km/h | |
| 38 | 03'34" | 16.8 km/h | |
| 39 | 05'25" | 11.1 km/h | |
| 40 | 07'58" | 7.5 km/h | |
| 41 | 05'12" | 11.5 km/h | |
| 42 | 02'28" | 24.3 km/h | |
| 43 | 03'07" | 19.2 km/h | 02'17" |
| 44 | 02'31" | 23.8 km/h | |
| 45 | 05'20" | 11.3 km/h | |
Puissance moyenne & dépense calorique
54 Watts
5h59m15s
1109 Cal
185 Cal/h
Intervalles de puissance
Puissances max fournies
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