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119km
+58m/-59m
05:45
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Length and number of waypoints
119.25 km
3833 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
58 m
60 m
69 m
22 m
47 m
Date et durée
17 novembre 2019
08:36
17 novembre 2019
16:21
07h45m05s
5h38m09s
02h06m56s
Vitesse et denivelés horaires
21.2 km/h
Détail »
32.6 km/h
au km 112.8
399 m/h
0h01m32s
-608 m/h
0h00m45s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'31" | 17 km/h | |
| 2 | 02'54" | 20.7 km/h | |
| 3 | 02'44" | 21.9 km/h | |
| 4 | 02'43" | 22.1 km/h | |
| 5 | 02'58" | 20.2 km/h | 02'42" |
| 6 | 02'52" | 20.9 km/h | |
| 7 | 02'39" | 22.7 km/h | |
| 8 | 02'38" | 22.8 km/h | |
| 9 | 02'36" | 23 km/h | |
| 10 | 02'56" | 20.5 km/h | |
| 11 | 03'18" | 18.2 km/h | |
| 12 | 03'11" | 18.9 km/h | |
| 13 | 02'55" | 20.6 km/h | |
| 14 | 02'43" | 22 km/h | |
| 15 | 02'45" | 21.8 km/h | |
| 16 | 02'48" | 21.4 km/h | |
| 17 | 02'51" | 21.1 km/h | |
| 18 | 04'29" | 13.4 km/h | |
| 19 | 02'41" | 22.4 km/h | |
| 20 | 02'36" | 23.1 km/h | |
| 21 | 02'19" | 26 km/h | |
| 22 | 02'20" | 25.7 km/h | |
| 23 | 02'39" | 22.7 km/h | |
| 24 | 02'39" | 22.6 km/h | |
| 25 | 02'46" | 21.7 km/h | |
| 26 | 02'38" | 22.8 km/h | |
| 27 | 02'41" | 22.3 km/h | |
| 28 | 02'41" | 22.3 km/h | |
| 29 | 02'50" | 21.2 km/h | |
| 30 | 02'57" | 20.3 km/h | |
| 31 | 02'45" | 21.8 km/h | |
| 32 | 02'35" | 23.2 km/h | |
| 33 | 02'36" | 23.1 km/h | |
| 34 | 02'24" | 24.9 km/h | |
| 35 | 02'23" | 25.1 km/h | |
| 36 | 03'15" | 18.5 km/h | |
| 37 | 02'18" | 26.2 km/h | |
| 38 | 02'17" | 26.3 km/h | |
| 39 | 03'36" | 16.6 km/h | |
| 40 | 02'48" | 21.4 km/h | |
| 41 | 03'42" | 16.2 km/h | 31'36" |
| 42 | 02'20" | 25.8 km/h | |
| 43 | 02'12" | 27.2 km/h | |
| 44 | 02'16" | 26.5 km/h | |
| 45 | 02'07" | 28.4 km/h | |
| 46 | 01'58" | 30.5 km/h | |
| 47 | 02'00" | 29.9 km/h | |
| 48 | 02'08" | 28.2 km/h | |
| 49 | 02'09" | 27.9 km/h | |
| 50 | 02'12" | 27.3 km/h | |
| 51 | 02'31" | 23.8 km/h | |
| 52 | 02'55" | 20.6 km/h | |
| 53 | 02'45" | 21.8 km/h | |
| 54 | 02'16" | 26.5 km/h | |
| 55 | 02'13" | 27.1 km/h | |
| 56 | 02'14" | 26.8 km/h | |
| 57 | 02'25" | 24.9 km/h | |
| 58 | 02'23" | 25.1 km/h | |
| 59 | 02'15" | 26.7 km/h | |
| 60 | 04'09" | 14.5 km/h | |
| 61 | 02'16" | 26.4 km/h | |
| 62 | 02'08" | 28.1 km/h | |
| 63 | 02'01" | 29.9 km/h | |
| 64 | 02'05" | 28.9 km/h | |
| 65 | 02'15" | 26.7 km/h | |
| 66 | 02'17" | 26.3 km/h | |
| 67 | 02'19" | 26 km/h | |
| 68 | 02'29" | 24.2 km/h | |
| 69 | 02'21" | 25.6 km/h | |
| 70 | 02'13" | 27.1 km/h | |
| 71 | 02'12" | 27.2 km/h | |
| 72 | 02'12" | 27.3 km/h | |
| 73 | 02'31" | 23.8 km/h | |
| 74 | 02'12" | 27.3 km/h | |
| 75 | 02'33" | 23.6 km/h | 10'47" |
| 76 | 02'20" | 25.7 km/h | |
| 77 | 02'24" | 25 km/h | |
| 78 | 02'06" | 28.5 km/h | |
| 79 | 02'03" | 29.3 km/h | |
| 80 | 02'11" | 27.4 km/h | |
| 81 | 02'15" | 26.7 km/h | |
| 82 | 02'24" | 25 km/h | |
| 83 | 02'22" | 25.3 km/h | |
| 84 | 02'22" | 25.4 km/h | |
| 85 | 02'20" | 25.8 km/h | |
| 86 | 02'34" | 23.4 km/h | |
| 87 | 02'33" | 23.5 km/h | |
| 88 | 02'23" | 25.1 km/h | |
| 89 | 02'20" | 25.7 km/h | |
| 90 | 02'23" | 25.2 km/h | |
| 91 | 02'28" | 24.4 km/h | |
| 92 | 02'40" | 22.5 km/h | |
| 93 | 02'37" | 23 km/h | |
| 94 | 02'37" | 22.9 km/h | |
| 95 | 02'50" | 21.2 km/h | |
| 96 | 04'22" | 13.7 km/h | |
| 97 | 03'41" | 16.3 km/h | |
| 98 | 02'38" | 22.8 km/h | |
| 99 | 02'48" | 21.4 km/h | |
| 100 | 04'31" | 13.3 km/h | |
| 101 | 02'54" | 20.7 km/h | |
| 102 | 03'23" | 17.7 km/h | |
| 103 | 02'47" | 21.6 km/h | |
| 104 | 02'47" | 21.6 km/h | |
| 105 | 05'40" | 10.6 km/h | |
| 106 | 05'11" | 11.6 km/h | 02'28" |
| 107 | 05'01" | 12 km/h | 65'44" |
| 108 | 03'50" | 15.7 km/h | |
| 109 | 02'08" | 28 km/h | |
| 110 | 02'01" | 29.6 km/h | |
| 111 | 02'02" | 29.6 km/h | |
| 112 | 02'26" | 24.7 km/h | |
| 113 | 01'53" | 31.8 km/h | |
| 114 | 01'54" | 31.5 km/h | |
| 115 | 03'06" | 19.3 km/h | |
| 116 | 03'34" | 16.9 km/h | |
| 117 | 05'41" | 10.6 km/h | |
| 118 | 09'00" | 6.7 km/h | 01'34" |
| 119 | 07'14" | 8.3 km/h | 09'04" |
Puissance moyenne & dépense calorique
109 Watts
5h38m09s
2126 Cal
377 Cal/h
Intervalles de puissance
Puissances max fournies
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