Centrionales de Piriac-sur-Mer dernier acte.
Avec Eric
Segments Association des segments
Commentaires Longueur et nombre de points 217.8 km
8422 pts
Denivelé et altitude Calculés avec un seuil de 10 mètres et un lissage sur 5 points
1098 m
1172 m
94 m
-10 m
40 m
Date et durée 15 mars 2026 06:00
15 mars 2026 18:35
12:35:20
09:23:32
03:11:48
Vitesses et denivelés horaires 23.2 km/hDétail »
47.4 km/hau km 73.9
487 m/h1h04m45s
-1315 m/h0h26m37s
km Temps Vitesse Pause 1 04'15" 14.1 km/h 2 03'26" 17.5 km/h 3 02'26" 24.7 km/h 4 02'28" 24.3 km/h 5 02'48" 21.4 km/h 6 02'28" 24.3 km/h 7 02'22" 25.3 km/h 8 02'15" 26.6 km/h 9 02'19" 25.9 km/h 10 03'23" 17.8 km/h 11 02'46" 21.6 km/h 05'26" 12 02'20" 25.7 km/h 13 03'51" 15.6 km/h 12'25" 14 02'39" 22.6 km/h 15 02'33" 23.6 km/h 16 02'18" 26 km/h 17 02'19" 25.8 km/h 18 02'36" 23.1 km/h 19 02'07" 28.4 km/h 20 02'06" 28.7 km/h 21 02'01" 29.8 km/h 22 02'31" 23.8 km/h 23 02'20" 25.8 km/h 24 02'36" 23.1 km/h 25 02'23" 25.3 km/h 26 02'47" 21.6 km/h 27 02'40" 22.5 km/h 28 02'29" 24.1 km/h 29 02'32" 23.6 km/h 30 02'00" 30 km/h 31 03'40" 16.4 km/h 32 02'27" 24.5 km/h 33 02'12" 27.3 km/h 34 02'02" 29.5 km/h 35 02'58" 20.2 km/h 36 02'17" 26.2 km/h 37 01'59" 30.3 km/h 38 02'45" 21.9 km/h 39 02'26" 24.6 km/h 40 02'44" 21.9 km/h 41 02'39" 22.6 km/h 42 02'47" 21.6 km/h 43 02'03" 29.4 km/h 44 02'42" 22.2 km/h 45 02'14" 26.8 km/h 46 02'22" 25.3 km/h 47 02'36" 23.1 km/h 48 02'12" 27.2 km/h 49 03'09" 19 km/h 22'19" 50 03'28" 17.3 km/h 51 03'16" 18.4 km/h 52 02'23" 25.2 km/h 53 02'08" 28.2 km/h 54 02'34" 23.4 km/h 55 02'24" 24.9 km/h 56 02'13" 27.2 km/h 57 02'07" 28.3 km/h 58 02'19" 25.8 km/h 59 02'21" 25.5 km/h 60 02'32" 23.7 km/h 61 03'01" 19.9 km/h 62 02'24" 24.9 km/h 63 02'47" 21.5 km/h 64 01'40" 35.9 km/h 65 02'28" 24.4 km/h 66 02'56" 20.4 km/h 67 02'17" 26.4 km/h 68 02'13" 27 km/h 69 02'51" 21.1 km/h 70 03'37" 16.6 km/h 18'25" 71 04'19" 13.9 km/h 09'36" 72 02'39" 22.6 km/h 73 02'11" 27.5 km/h 74 01'46" 34.1 km/h 75 04'28" 13.4 km/h 76 02'38" 22.7 km/h 77 02'11" 27.5 km/h 78 03'06" 19.3 km/h 79 02'19" 25.9 km/h 80 02'34" 23.4 km/h 81 02'33" 23.5 km/h 82 02'20" 25.7 km/h 83 02'47" 21.6 km/h 84 02'20" 25.8 km/h 85 02'17" 26.3 km/h 86 02'08" 28.2 km/h 87 02'30" 24.1 km/h 88 02'11" 27.6 km/h 89 02'32" 23.7 km/h 90 02'15" 26.7 km/h 91 03'19" 18.1 km/h 92 02'27" 24.5 km/h 21'11" 93 02'58" 20.2 km/h 94 02'12" 27.3 km/h 95 02'06" 28.6 km/h 96 02'11" 27.4 km/h 97 02'14" 26.8 km/h 98 02'39" 22.7 km/h 99 02'41" 22.4 km/h 02'25" 100 03'46" 15.9 km/h 29'29" 101 02'58" 20.3 km/h 102 03'57" 15.2 km/h 103 02'01" 29.6 km/h 104 02'53" 20.8 km/h 105 02'14" 26.8 km/h 106 02'35" 23.2 km/h 107 01'42" 35.4 km/h 108 02'32" 23.7 km/h 109 02'18" 26 km/h 110 02'23" 25.2 km/h 111 02'21" 25.5 km/h 112 02'30" 23.9 km/h 113 02'28" 24.3 km/h 114 02'33" 23.5 km/h 115 04'57" 12.1 km/h 116 02'24" 25 km/h 117 02'32" 23.6 km/h 118 02'13" 27.1 km/h 119 02'23" 25.3 km/h 120 02'15" 26.6 km/h 121 02'05" 28.8 km/h 122 02'25" 24.9 km/h 123 01'56" 30.9 km/h 124 02'20" 25.7 km/h 125 02'30" 23.9 km/h 126 02'43" 22.1 km/h 127 03'27" 17.4 km/h 128 03'06" 19.3 km/h 28'53" 129 03'13" 18.6 km/h 130 02'03" 29.3 km/h 131 02'52" 20.9 km/h 132 02'44" 22 km/h 133 03'02" 19.8 km/h 134 02'17" 26.3 km/h 135 02'42" 22.2 km/h 136 02'47" 21.5 km/h 137 02'56" 20.5 km/h 138 02'12" 27.4 km/h 139 02'38" 22.8 km/h 140 02'51" 21 km/h 141 02'14" 26.9 km/h 142 03'39" 16.4 km/h 08'41" 143 02'22" 25.3 km/h 144 02'38" 22.7 km/h 145 02'11" 27.4 km/h 146 02'06" 28.6 km/h 147 02'11" 27.4 km/h 148 02'06" 28.6 km/h 149 02'49" 21.4 km/h 150 02'04" 29.1 km/h 151 02'06" 28.5 km/h 152 02'18" 26.1 km/h 153 01'59" 30.3 km/h 154 03'03" 19.7 km/h 155 02'02" 29.6 km/h 156 02'52" 21 km/h 157 02'14" 26.8 km/h 158 02'51" 21.1 km/h 159 02'18" 26 km/h 160 02'29" 24.2 km/h 161 02'23" 25.2 km/h 162 02'15" 26.7 km/h 163 02'38" 22.7 km/h 164 02'35" 23.2 km/h 165 02'09" 27.9 km/h 166 02'36" 23.1 km/h 167 03'15" 18.4 km/h 09'44" 168 02'57" 20.3 km/h 169 02'58" 20.2 km/h 170 02'13" 27.2 km/h 171 03'00" 20 km/h 172 02'06" 28.5 km/h 173 02'28" 24.4 km/h 174 02'35" 23.2 km/h 175 02'04" 29.1 km/h 176 02'18" 26.1 km/h 177 02'18" 26.2 km/h 178 02'44" 21.9 km/h 179 02'52" 20.9 km/h 180 02'15" 26.8 km/h 181 02'55" 20.6 km/h 182 01'56" 31.1 km/h 183 02'39" 22.7 km/h 184 02'27" 24.6 km/h 185 02'32" 23.7 km/h 186 02'48" 21.4 km/h 23'14" 187 02'23" 25.2 km/h 188 02'37" 23 km/h 189 02'26" 24.6 km/h 190 02'24" 25.1 km/h 191 02'24" 25.1 km/h 192 02'18" 26.1 km/h 193 02'34" 23.4 km/h 194 02'24" 25 km/h 195 02'39" 22.6 km/h 196 02'35" 23.2 km/h 197 02'54" 20.7 km/h 198 02'57" 20.4 km/h 199 02'46" 21.6 km/h 200 02'34" 23.4 km/h 201 02'32" 23.7 km/h 202 02'46" 21.7 km/h 203 02'38" 22.7 km/h 204 02'25" 24.8 km/h 205 02'35" 23.2 km/h 206 02'44" 22 km/h 207 02'44" 21.9 km/h 208 02'36" 23 km/h 209 02'51" 21.1 km/h 210 02'34" 23.4 km/h 211 02'11" 27.4 km/h 212 02'57" 20.3 km/h 213 02'47" 21.6 km/h 214 02'44" 21.9 km/h 215 02'51" 21.1 km/h 216 02'25" 24.8 km/h 217 02'38" 22.8 km/h
Puissance moyenne & dépense calorique (estimation) 132 Watts9h23m32s
4281 Cal456 Cal/h
Intervalles de puissance 0 - 49 w 00:19:14 50 - 99 w 01:06:53 100 - 149 w 03:49:02 150 - 199 w 02:59:20 200 - 249 w 00:29:46 250 - 299 w 00:04:02 300 - 349 w 00:00:18 + 350 w 00:00:43
Puissances max fournies 375w 750w 1125w 1500w 1875w 2250w w 30s 2227 watts 1m 1164 watts 2m 619 watts 5m 315 watts 10m 223 watts 20m 194 watts 40m 178 watts 1h 171 watts
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