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48km
+1183m/-1189m
03:45
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Length and number of waypoints
48.38 km
4122 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1182 m
1190 m
783 m
234 m
432 m
Date et durée
09 septembre 2018
08:19
09 septembre 2018
12:29
04h09m45s
3h49m39s
00h20m06s
Vitesse et denivelés horaires
12.6 km/h
Détail »
42.4 km/h
au km 44.8
548 m/h
1h52m51s
-1439 m/h
0h41m27s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'20" | 18 km/h | |
| 2 | 02'27" | 24.4 km/h | |
| 3 | 02'58" | 20.3 km/h | |
| 4 | 04'43" | 12.7 km/h | |
| 5 | 03'30" | 17.2 km/h | |
| 6 | 03'32" | 17 km/h | |
| 7 | 04'31" | 13.3 km/h | |
| 8 | 02'49" | 21.3 km/h | |
| 9 | 05'13" | 11.5 km/h | |
| 10 | 02'53" | 20.8 km/h | |
| 11 | 04'09" | 14.5 km/h | 01'54" |
| 12 | 03'50" | 15.6 km/h | |
| 13 | 06'12" | 9.7 km/h | |
| 14 | 05'08" | 11.7 km/h | |
| 15 | 05'18" | 11.3 km/h | |
| 16 | 08'00" | 7.5 km/h | |
| 17 | 04'43" | 12.7 km/h | 04'50" |
| 18 | 05'47" | 10.4 km/h | |
| 19 | 02'57" | 20.3 km/h | |
| 20 | 05'03" | 11.9 km/h | |
| 21 | 07'28" | 8 km/h | |
| 22 | 04'43" | 12.7 km/h | |
| 23 | 05'00" | 12 km/h | |
| 24 | 08'38" | 7 km/h | |
| 25 | 07'43" | 7.8 km/h | 01'53" |
| 26 | 05'59" | 10 km/h | |
| 27 | 09'01" | 6.7 km/h | |
| 28 | 03'51" | 15.6 km/h | |
| 29 | 03'23" | 17.7 km/h | |
| 30 | 06'48" | 8.8 km/h | 04'50" |
| 31 | 05'12" | 11.5 km/h | |
| 32 | 03'42" | 16.2 km/h | |
| 33 | 03'19" | 18 km/h | |
| 34 | 04'01" | 14.9 km/h | |
| 35 | 03'36" | 16.7 km/h | |
| 36 | 03'07" | 19.3 km/h | 04'22" |
| 37 | 02'41" | 22.3 km/h | |
| 38 | 03'55" | 15.3 km/h | |
| 39 | 04'46" | 12.6 km/h | |
| 40 | 07'33" | 7.9 km/h | |
| 41 | 07'56" | 7.6 km/h | 02'17" |
| 42 | 04'21" | 13.8 km/h | |
| 43 | 03'00" | 20 km/h | |
| 44 | 05'27" | 11 km/h | |
| 45 | 02'51" | 21.1 km/h | |
| 46 | 04'34" | 13.1 km/h | |
| 47 | 04'49" | 12.4 km/h | |
| 48 | 04'03" | 14.8 km/h | |
Puissance moyenne & dépense calorique
93 Watts
3h49m39s
1225 Cal
320 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
Itinéraires VTT autour de Saint-Genis-les-Ollières · Les plus belles randonnées autour de Saint-Genis-les-Ollières
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