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The threshold and the smoothing optimize the calculation of the difference in height
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2017-03-21 On s?est fait la malle (VTT)

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30km
+973m/-973m
03:45

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

29.87 km
1555 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
972 m
973 m
1326 m
551 m
899 m

Date et durée

21 mars 2017
09:00
21 mars 2017
12:42
03h42m57s

Vitesse et denivelés horaires

8 km/h
Détail »

8.2 km/h
au km 19.5

608 m/h
1h31m08s

-650 m/h
1h25m10s

Puissance moyenne & dépense calorique

76 Watts
3h42m57s

971 Cal
261 Cal/h

Intervalles de puissance

0 - 49 w02:00:4150 - 99 w00:27:58100 - 149 w00:25:58150 - 199 w00:18:32200 - 249 w00:15:12250 - 299 w00:10:42300 - 349 w00:03:00+ 350 w00:00:50

Puissances max fournies

50w100w150w200w250w300w350ww30s360 watts1m349 watts2m338 watts5m268 watts10m250 watts20m203 watts40m165 watts1h138 watts

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Itinéraires VTT autour de Châteauneuf-Grasse · Les plus belles randonnées autour de Châteauneuf-Grasse
https://www.visugpx.com/vaBzrKQmRb
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Haute-Siagne (3543ET) Cannes Grasse Côte d'Azur (3643ET)