De Beaume à St Saturnin par le col des 3 Thermes
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56km

+861m/-570m

03:00


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Segments 
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Length and number of waypoints

55.71 km

4599 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

861 m

571 m

658 m

157 m

326 m
Date et durée

13 juin 2018
08:33

13 juin 2018
11:54

03h20m48s

3h03m26s

00h17m22s
Vitesse et denivelés horaires

18.2 km/h
Détail »

48.1 km/h
au km 40.9

678 m/h
0h53m26s

-1379 m/h
0h18m37s
Km | Temps | Vitesse | Pause |
---|
1 | 05'19" | 11.3 km/h | |
2 | 03'10" | 18.9 km/h | |
3 | 03'50" | 15.7 km/h | |
4 | 02'03" | 29.4 km/h | |
5 | 03'07" | 19.2 km/h | |
6 | 04'11" | 14.3 km/h | |
7 | 04'43" | 12.7 km/h | |
8 | 03'32" | 16.9 km/h | |
9 | 04'46" | 12.6 km/h | |
10 | 02'26" | 24.6 km/h | |
11 | 02'04" | 29 km/h | |
12 | 02'31" | 23.9 km/h | |
13 | 02'55" | 20.5 km/h | |
14 | 02'42" | 22.2 km/h | |
15 | 02'56" | 20.5 km/h | |
16 | 04'55" | 12.2 km/h | |
17 | 03'59" | 15.1 km/h | |
18 | 03'11" | 18.8 km/h | |
19 | 04'13" | 14.2 km/h | 03'24" |
20 | 02'43" | 22.1 km/h | |
21 | 02'48" | 21.4 km/h | |
22 | 02'26" | 24.6 km/h | |
23 | 02'30" | 24 km/h | |
24 | 03'55" | 15.3 km/h | |
25 | 04'24" | 13.6 km/h | |
26 | 03'41" | 16.3 km/h | |
27 | 03'39" | 16.4 km/h | |
28 | 04'04" | 14.8 km/h | |
29 | 03'57" | 15.2 km/h | |
30 | 05'13" | 11.5 km/h | |
31 | 03'36" | 16.7 km/h | |
32 | 03'32" | 17 km/h | |
33 | 04'00" | 15 km/h | 11'35" |
34 | 02'30" | 24 km/h | |
35 | 02'26" | 24.6 km/h | |
36 | 02'00" | 29.9 km/h | |
37 | 01'43" | 34.8 km/h | |
38 | 01'35" | 37.7 km/h | |
39 | 04'21" | 13.8 km/h | |
40 | 01'40" | 36.2 km/h | |
41 | 01'34" | 38.4 km/h | |
42 | 03'28" | 17.3 km/h | |
43 | 02'17" | 26.4 km/h | |
44 | 02'48" | 21.5 km/h | |
45 | 02'44" | 21.9 km/h | |
46 | 02'48" | 21.4 km/h | |
47 | 02'55" | 20.6 km/h | |
48 | 03'07" | 19.2 km/h | |
49 | 03'28" | 17.3 km/h | |
50 | 03'10" | 18.9 km/h | |
51 | 05'25" | 11.1 km/h | |
52 | 02'29" | 24.2 km/h | |
53 | 02'50" | 21.2 km/h | |
54 | 03'05" | 19.5 km/h | |
55 | 03'51" | 15.6 km/h | |
Puissance moyenne & dépense calorique

116 Watts
3h03m26s

1225 Cal
401 Cal/h
Intervalles de puissance 
Puissances max fournies 
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