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The threshold and the smoothing optimize the calculation of the difference in height
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2019-01-08 la Cavayere (Trail)


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14km
+440m/-468m
01:45

Curves

Speed Hourly elevation Power

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Length and number of waypoints

14.11 km
918 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
439 m
469 m
252 m
120 m
190 m

Date et durée

08 janvier 2019
08:36
08 janvier 2019
10:26
01h50m18s

Vitesse et denivelés horaires

7.7 km/h
Détail »

11.7 km/h
au km 8.8

542 m/h
0h34m42s

-530 m/h
0h39m18s

Puissance moyenne & dépense calorique

107 Watts
1h50m18s

678 Cal
369 Cal/h

Intervalles de puissance

0 - 49 w00:06:0850 - 99 w01:03:29100 - 149 w00:20:38150 - 199 w00:09:22200 - 249 w00:06:53250 - 299 w00:01:44300 - 349 w00:01:05+ 350 w00:00:46

Puissances max fournies

75w150w225w300w375w450ww30s448 watts1m370 watts2m228 watts5m196 watts10m154 watts20m126 watts40m122 watts1h115 watts

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Itinéraires Trail autour de Berriac · Les plus belles randonnées autour de Berriac
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