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66km
+1346m/-1077m
05:15
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Length and number of waypoints
65.87 km
1028 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1346 m
1077 m
1777 m
1242 m
1469 m
Date et durée
08 octobre 2019
09:29
08 octobre 2019
18:25
08h55m49s
5h14m06s
03h41m43s
Vitesse et denivelés horaires
12.6 km/h
Détail »
58.3 km/h
au km 13.5
545 m/h
1h48m58s
-1419 m/h
0h30m36s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'44" | 21.9 km/h | 06'34" |
| 2 | 02'21" | 25.5 km/h | 07'54" |
| 3 | 03'07" | 19.3 km/h | |
| 4 | 05'49" | 10.3 km/h | |
| 5 | 03'39" | 16.4 km/h | |
| 6 | 03'38" | 16.5 km/h | |
| 7 | 04'16" | 14 km/h | |
| 8 | 05'40" | 10.6 km/h | |
| 9 | 03'21" | 17.9 km/h | |
| 10 | 04'20" | 13.9 km/h | |
| 11 | 03'56" | 15.3 km/h | |
| 12 | 07'31" | 8 km/h | 06'53" |
| 13 | 04'09" | 14.4 km/h | |
| 14 | 01'10" | 51.8 km/h | |
| 15 | 06'10" | 9.7 km/h | |
| 16 | 05'05" | 11.8 km/h | |
| 17 | 07'14" | 8.3 km/h | |
| 18 | 01'39" | 36.5 km/h | |
| 19 | 03'30" | 17.2 km/h | |
| 20 | 01'54" | 31.5 km/h | |
| 21 | 05'31" | 10.9 km/h | 42'41" |
| 22 | 01'41" | 35.6 km/h | |
| 23 | 02'25" | 24.8 km/h | |
| 24 | 02'30" | 24 km/h | |
| 25 | 02'43" | 22.1 km/h | |
| 26 | 02'42" | 22.2 km/h | |
| 27 | 02'54" | 20.7 km/h | |
| 28 | 03'20" | 18 km/h | |
| 29 | 04'19" | 13.9 km/h | |
| 30 | 04'46" | 12.6 km/h | |
| 31 | 20'07" | 3 km/h | 109'15" |
| 32 | 06'22" | 9.4 km/h | |
| 33 | 08'40" | 6.9 km/h | |
| 34 | 08'41" | 6.9 km/h | |
| 35 | 07'58" | 7.5 km/h | |
| 36 | 04'31" | 13.3 km/h | |
| 37 | 01'35" | 37.9 km/h | 20'08" |
| 38 | 02'08" | 28 km/h | |
| 39 | 03'00" | 20 km/h | |
| 40 | 05'48" | 10.3 km/h | |
| 41 | 03'23" | 17.7 km/h | |
| 42 | 01'49" | 33.1 km/h | |
| 43 | 03'25" | 17.6 km/h | |
| 44 | 05'20" | 11.2 km/h | |
| 45 | 02'09" | 28 km/h | |
| 46 | 01'45" | 34.2 km/h | |
| 47 | 01'54" | 31.7 km/h | |
| 48 | 03'02" | 19.8 km/h | |
| 49 | 08'02" | 7.5 km/h | |
| 50 | 05'11" | 11.6 km/h | |
| 51 | 01'42" | 35.2 km/h | |
| 52 | 01'12" | 50.3 km/h | |
| 53 | 01'51" | 32.5 km/h | |
| 54 | 03'20" | 18 km/h | |
| 55 | 02'07" | 28.3 km/h | |
| 56 | 04'27" | 13.5 km/h | |
| 57 | 16'38" | 3.6 km/h | |
| 58 | 09'40" | 6.2 km/h | 07'12" |
| 59 | 08'10" | 7.4 km/h | |
| 60 | 06'01" | 10 km/h | |
| 61 | 11'28" | 5.2 km/h | |
| 62 | 09'06" | 6.6 km/h | |
| 63 | 01'33" | 38.7 km/h | |
| 64 | 01'18" | 46.2 km/h | |
Puissance moyenne & dépense calorique
89 Watts
5h14m06s
1604 Cal
306 Cal/h
Intervalles de puissance
Puissances max fournies
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