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17km

+588m/-642m

02:30


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Length and number of waypoints

16.63 km

663 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

588 m

642 m

618 m

129 m

384 m
Date et durée

02 mai 2019
08:39

02 mai 2019
11:05

02h25m58s
Vitesse et denivelés horaires

6.8 km/h
Détail »

12.2 km/h
au km 13.2

562 m/h
0h59m52s

-637 m/h
0h55m36s
Km | Temps | Vitesse | Pause |
---|
1 | 08'45" | 6.9 km/h | |
2 | 12'33" | 4.8 km/h | |
3 | 08'48" | 6.8 km/h | |
4 | 08'12" | 7.3 km/h | |
5 | 12'40" | 4.7 km/h | |
6 | 07'49" | 7.7 km/h | |
7 | 06'51" | 8.8 km/h | |
8 | 10'27" | 5.7 km/h | |
9 | 08'07" | 7.4 km/h | |
10 | 06'01" | 10 km/h | |
11 | 09'20" | 6.4 km/h | |
12 | 07'53" | 7.6 km/h | |
13 | 08'50" | 6.8 km/h | |
14 | 06'17" | 9.5 km/h | |
15 | 11'55" | 5 km/h | |
16 | 08'52" | 6.8 km/h | |
Puissance moyenne & dépense calorique

108 Watts
2h25m58s

906 Cal
373 Cal/h
Intervalles de puissance 
Puissances max fournies 
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