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65km

+2013m/-2023m

09:00


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Segments 
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Length and number of waypoints

65.04 km

295 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

2013 m

2024 m

3031 m

1364 m

2084 m
Date et durée

06 septembre 2018
04:44

06 septembre 2018
14:52

10h07m50s

8h53m38s

01h14m12s
Vitesse et denivelés horaires

7.3 km/h
Détail »

34.3 km/h
au km 27.9

458 m/h
4h11m32s

-766 m/h
2h24m37s
Km | Temps | Vitesse | Pause |
---|
1 | 10'24" | 5.8 km/h | |
2 | 06'30" | 9.2 km/h | |
3 | 19'32" | 3.1 km/h | |
4 | 08'00" | 7.5 km/h | |
5 | 10'37" | 5.7 km/h | |
6 | 06'08" | 9.8 km/h | |
7 | 04'00" | 15 km/h | 17'59" |
8 | 06'10" | 9.7 km/h | |
9 | 08'27" | 7.1 km/h | |
10 | 13'06" | 4.6 km/h | |
11 | 19'13" | 3.1 km/h | |
12 | 13'20" | 4.5 km/h | |
13 | 13'32" | 4.4 km/h | |
14 | 22'49" | 2.6 km/h | |
15 | 11'14" | 5.3 km/h | |
16 | 12'25" | 4.8 km/h | |
17 | 24'14" | 2.5 km/h | |
18 | 13'13" | 4.5 km/h | |
19 | 13'53" | 4.3 km/h | |
20 | 14'32" | 4.1 km/h | |
21 | 15'59" | 3.8 km/h | |
22 | 11'36" | 5.2 km/h | |
23 | 09'20" | 6.4 km/h | |
24 | 08'21" | 7.2 km/h | 36'54" |
25 | 04'53" | 12.3 km/h | |
26 | 01'45" | 34.3 km/h | |
27 | 06'02" | 9.9 km/h | |
28 | 04'03" | 14.8 km/h | |
29 | 02'51" | 21.1 km/h | 19'19" |
30 | 02'49" | 21.3 km/h | |
31 | 04'08" | 14.5 km/h | |
32 | 03'19" | 18.1 km/h | |
33 | 07'28" | 8 km/h | |
34 | 05'34" | 10.8 km/h | |
35 | 03'02" | 19.8 km/h | |
36 | 08'45" | 6.9 km/h | |
37 | 08'41" | 6.9 km/h | |
38 | 04'10" | 14.4 km/h | |
39 | 09'46" | 6.1 km/h | |
40 | 16'36" | 3.6 km/h | |
41 | 07'13" | 8.3 km/h | |
42 | 02'38" | 22.8 km/h | |
43 | 02'07" | 28.2 km/h | |
44 | 02'28" | 24.3 km/h | |
45 | 03'32" | 17 km/h | |
46 | 03'22" | 17.8 km/h | |
47 | 11'33" | 5.2 km/h | |
48 | 03'02" | 19.8 km/h | |
49 | 05'34" | 10.8 km/h | |
50 | 08'01" | 7.5 km/h | |
51 | 03'14" | 18.6 km/h | |
52 | 06'51" | 8.8 km/h | |
53 | 03'47" | 15.9 km/h | |
54 | 04'09" | 14.5 km/h | |
55 | 07'21" | 8.2 km/h | |
56 | 08'28" | 7.1 km/h | |
57 | 07'26" | 8.1 km/h | |
58 | 02'36" | 23 km/h | |
59 | 03'09" | 19.1 km/h | |
60 | 03'23" | 17.7 km/h | |
61 | 02'28" | 24.4 km/h | |
62 | 02'37" | 23 km/h | |
63 | 04'03" | 14.8 km/h | |
64 | 31'16" | 1.9 km/h | |
Puissance moyenne & dépense calorique

58 Watts
8h53m38s

1763 Cal
198 Cal/h
Intervalles de puissance 
Puissances max fournies 
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