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27km

+281m/-281m

02:15


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Segments 
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Length and number of waypoints

26.78 km

2747 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

280 m

282 m

130 m

78 m

107 m
Date et durée

12 mars 2017
08:57

12 mars 2017
11:34

02h37m07s

2h21m36s

00h15m31s
Vitesse et denivelés horaires

11.3 km/h
Détail »

29.1 km/h
au km 18.6

434 m/h
0h22m02s

-642 m/h
0h15m55s
Km | Temps | Vitesse | Pause |
---|
1 | 03'49" | 15.7 km/h | |
2 | 04'49" | 12.4 km/h | |
3 | 05'06" | 11.8 km/h | |
4 | 05'42" | 10.5 km/h | |
5 | 05'19" | 11.3 km/h | 03'19" |
6 | 10'30" | 5.7 km/h | |
7 | 04'42" | 12.8 km/h | |
8 | 03'50" | 15.7 km/h | |
9 | 04'09" | 14.5 km/h | |
10 | 06'26" | 9.3 km/h | |
11 | 08'02" | 7.5 km/h | |
12 | 05'55" | 10.1 km/h | |
13 | 04'32" | 13.2 km/h | |
14 | 03'49" | 15.7 km/h | 05'55" |
15 | 05'27" | 11 km/h | |
16 | 04'46" | 12.6 km/h | |
17 | 04'26" | 13.5 km/h | |
18 | 04'22" | 13.8 km/h | |
19 | 05'22" | 11.2 km/h | 03'27" |
20 | 04'16" | 14.1 km/h | |
21 | 12'14" | 4.9 km/h | 02'50" |
22 | 05'57" | 10.1 km/h | |
23 | 04'04" | 14.8 km/h | |
24 | 03'58" | 15.1 km/h | |
25 | 03'32" | 17 km/h | |
26 | 03'08" | 19.1 km/h | |
Puissance moyenne & dépense calorique

60 Watts
2h21m36s

486 Cal
206 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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