Randonnée facile Bords d'Oise puis vallonnée dans le Vexin
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48km
+250m/-256m
03:15
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Segments 
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Length and number of waypoints
47.9 km
189 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
249 m
256 m
106 m
-10 m
24 m
Date et durée
21 août 2011
08:39
21 août 2011
12:06
03h26m56s
3h10m09s
00h16m47s
Vitesse et denivelés horaires
15.1 km/h
Détail »
47.8 km/h
au km 30.4
249 m/h
0h19m08s
-1089 m/h
0h07m08s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'08" | 11.7 km/h | |
| 2 | 02'31" | 23.9 km/h | |
| 3 | 03'44" | 16.1 km/h | 16'47" |
| 4 | 18'08" | 3.3 km/h | |
| 5 | 02'51" | 21 km/h | |
| 6 | 04'25" | 13.6 km/h | |
| 7 | 02'42" | 22.3 km/h | |
| 8 | 02'59" | 20.1 km/h | |
| 9 | 03'28" | 17.3 km/h | |
| 10 | 03'11" | 18.9 km/h | |
| 11 | 03'09" | 19.1 km/h | |
| 12 | 03'12" | 18.7 km/h | |
| 13 | 02'43" | 22.1 km/h | |
| 14 | 03'07" | 19.2 km/h | |
| 15 | 03'15" | 18.5 km/h | |
| 16 | 03'11" | 18.9 km/h | |
| 17 | 03'08" | 19.1 km/h | |
| 18 | 03'25" | 17.6 km/h | |
| 19 | 02'32" | 23.7 km/h | |
| 20 | 03'07" | 19.2 km/h | |
| 21 | 05'38" | 10.7 km/h | |
| 22 | 05'11" | 11.6 km/h | |
| 23 | 03'28" | 17.3 km/h | |
| 24 | 03'34" | 16.8 km/h | |
| 25 | 08'25" | 7.1 km/h | |
| 26 | 07'49" | 7.7 km/h | |
| 27 | 04'33" | 13.2 km/h | |
| 28 | 06'29" | 9.3 km/h | |
| 29 | 03'50" | 15.6 km/h | |
| 30 | 01'52" | 32.1 km/h | |
| 31 | 01'33" | 38.9 km/h | |
| 32 | 07'10" | 8.4 km/h | |
| 33 | 03'41" | 16.3 km/h | |
| 34 | 04'37" | 13 km/h | |
| 35 | 05'09" | 11.7 km/h | |
| 36 | 02'21" | 25.5 km/h | |
| 37 | 03'07" | 19.2 km/h | |
| 38 | 04'50" | 12.4 km/h | |
| 39 | 05'39" | 10.6 km/h | |
| 40 | 05'00" | 12 km/h | |
| 41 | 02'02" | 29.5 km/h | |
| 42 | 03'53" | 15.4 km/h | |
| 43 | 04'17" | 14 km/h | |
| 44 | 03'29" | 17.2 km/h | |
| 45 | 06'03" | 9.9 km/h | |
| 46 | 03'00" | 20 km/h | |
| 47 | 02'04" | 29.1 km/h | |
Puissance moyenne & dépense calorique
81 Watts
3h10m09s
886 Cal
280 Cal/h
Intervalles de puissance
Puissances max fournies
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157
23 [Légende]
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