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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J11 (Cyclotourisme)

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78km
+524m/-988m
05:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

77.97 km
3263 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
523 m
988 m
820 m
242 m
526 m

Date et durée

13 octobre 2019
08:58
13 octobre 2019
18:53
09h55m09s
4h52m56s
05h02m13s

Vitesse et denivelés horaires

16 km/h
Détail »

49.8 km/h
au km 41.1

485 m/h
0h36m51s

-1039 m/h
0h31m05s

Puissance moyenne & dépense calorique

61 Watts
4h52m56s

1023 Cal
210 Cal/h

Intervalles de puissance

0 - 49 w07:03:2150 - 99 w01:37:36100 - 149 w00:36:58150 - 199 w00:11:22200 - 249 w00:02:41250 - 299 w00:00:30300 - 349 w00:00:20+ 350 w00:00:25

Puissances max fournies

100w200w300w400w500ww30s511 watts1m392 watts2m222 watts5m149 watts10m110 watts20m105 watts40m86 watts1h79 watts

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