3 km de goudron, un vrai bonheur!
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31km

+192m/-367m

03:45


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Length and number of waypoints

31.39 km

155 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

191 m

367 m

1759 m

1567 m

1663 m
Date et durée

09 septembre 2018
04:55

09 septembre 2018
09:24

04h29m10s

3h47m41s

00h41m29s
Vitesse et denivelés horaires

8.3 km/h
Détail »

26.3 km/h
au km 6.9

258 m/h
0h28m07s

-484 m/h
0h36m53s
Km | Temps | Vitesse | Pause |
---|
1 | 05'09" | 11.7 km/h | 18'59" |
2 | 03'14" | 18.5 km/h | |
3 | 04'07" | 14.6 km/h | |
4 | 05'29" | 11 km/h | |
5 | 11'27" | 5.2 km/h | |
6 | 06'55" | 8.7 km/h | |
7 | 03'39" | 16.4 km/h | |
8 | 07'47" | 7.7 km/h | |
9 | 05'05" | 11.8 km/h | |
10 | 05'28" | 11 km/h | |
11 | 04'40" | 12.8 km/h | |
12 | 05'32" | 10.9 km/h | |
13 | 06'49" | 8.8 km/h | |
14 | 05'50" | 10.3 km/h | |
15 | 05'42" | 10.5 km/h | |
16 | 05'31" | 10.9 km/h | |
17 | 11'17" | 5.3 km/h | |
18 | 05'45" | 10.4 km/h | |
19 | 04'51" | 12.4 km/h | |
20 | 12'56" | 4.6 km/h | |
21 | 03'50" | 15.6 km/h | |
22 | 05'52" | 10.2 km/h | |
23 | 04'06" | 14.6 km/h | 22'30" |
24 | 04'34" | 13.2 km/h | |
25 | 04'15" | 14.1 km/h | |
26 | 04'58" | 12.1 km/h | |
27 | 05'18" | 11.3 km/h | |
28 | 07'22" | 8.1 km/h | |
29 | 25'33" | 2.3 km/h | |
30 | 10'23" | 5.8 km/h | |
31 | 24'32" | 2.4 km/h | |
Puissance moyenne & dépense calorique

28 Watts
3h47m41s

369 Cal
97 Cal/h
Intervalles de puissance 
Puissances max fournies 
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