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48km
+1104m/-1104m
03:30
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Length and number of waypoints
48.2 km
4050 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1103 m
1105 m
785 m
207 m
446 m
Date et durée
22 septembre 2019
08:50
22 septembre 2019
12:43
03h52m03s
3h35m28s
00h16m35s
Vitesse et denivelés horaires
13.4 km/h
Détail »
47 km/h
au km 37
585 m/h
1h42m32s
-1351 m/h
0h44m11s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'16" | 11.4 km/h | |
| 2 | 03'17" | 18.3 km/h | |
| 3 | 02'57" | 20.3 km/h | |
| 4 | 05'24" | 11.1 km/h | |
| 5 | 08'33" | 7 km/h | |
| 6 | 03'35" | 16.8 km/h | |
| 7 | 02'15" | 26.7 km/h | |
| 8 | 02'34" | 23.4 km/h | |
| 9 | 04'04" | 14.8 km/h | |
| 10 | 03'35" | 16.7 km/h | |
| 11 | 03'55" | 15.3 km/h | |
| 12 | 05'36" | 10.7 km/h | |
| 13 | 06'02" | 10 km/h | |
| 14 | 04'17" | 14 km/h | |
| 15 | 04'12" | 14.3 km/h | |
| 16 | 07'07" | 8.4 km/h | |
| 17 | 09'20" | 6.4 km/h | |
| 18 | 08'37" | 7 km/h | |
| 19 | 07'26" | 8.1 km/h | 03'04" |
| 20 | 06'18" | 9.5 km/h | 01'35" |
| 21 | 07'29" | 8 km/h | 05'31" |
| 22 | 03'53" | 15.5 km/h | 06'25" |
| 23 | 06'27" | 9.3 km/h | |
| 24 | 01'56" | 30.9 km/h | |
| 25 | 03'33" | 16.9 km/h | |
| 26 | 04'04" | 14.8 km/h | |
| 27 | 02'40" | 22.5 km/h | |
| 28 | 02'17" | 26.3 km/h | |
| 29 | 03'59" | 15.1 km/h | |
| 30 | 03'35" | 16.7 km/h | |
| 31 | 03'09" | 19.1 km/h | |
| 32 | 08'40" | 6.9 km/h | |
| 33 | 09'20" | 6.4 km/h | |
| 34 | 05'25" | 11.1 km/h | |
| 35 | 06'03" | 9.9 km/h | |
| 36 | 05'29" | 10.9 km/h | |
| 37 | 02'30" | 24 km/h | |
| 38 | 02'26" | 24.7 km/h | |
| 39 | 02'50" | 21.2 km/h | |
| 40 | 02'21" | 25.5 km/h | |
| 41 | 02'12" | 27.2 km/h | |
| 42 | 03'01" | 19.9 km/h | |
| 43 | 03'20" | 18 km/h | |
| 44 | 02'27" | 24.5 km/h | |
| 45 | 04'09" | 14.4 km/h | |
| 46 | 02'20" | 25.7 km/h | |
| 47 | 02'06" | 28.5 km/h | |
| 48 | 02'39" | 22.6 km/h | |
Puissance moyenne & dépense calorique
106 Watts
3h35m28s
1310 Cal
365 Cal/h
Intervalles de puissance
Puissances max fournies
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