50% macadam 50% piste
Options 
79km
+745m/-1005m
06:15
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Segments 
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Length and number of waypoints
79.42 km
274 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 3 points
745 m
1006 m
2693 m
1809 m
2226 m
Date et durée
12 septembre 2018
04:48
12 septembre 2018
11:37
06h49m03s
6h16m50s
00h32m13s
Vitesse et denivelés horaires
12.6 km/h
Détail »
30.1 km/h
au km 45.1
366 m/h
1h08m38s
-661 m/h
0h55m11s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'25" | 13.6 km/h | |
| 2 | 04'13" | 14.2 km/h | |
| 3 | 08'13" | 7.3 km/h | |
| 4 | 04'22" | 13.8 km/h | |
| 5 | 04'53" | 12.3 km/h | |
| 6 | 04'50" | 12.4 km/h | |
| 7 | 04'41" | 12.8 km/h | |
| 8 | 05'04" | 11.8 km/h | |
| 9 | 04'55" | 12.2 km/h | |
| 10 | 05'03" | 11.9 km/h | |
| 11 | 05'15" | 11.4 km/h | |
| 12 | 05'21" | 11.2 km/h | |
| 13 | 04'59" | 12.1 km/h | |
| 14 | 05'04" | 11.8 km/h | |
| 15 | 08'20" | 7.2 km/h | |
| 16 | 06'00" | 10 km/h | |
| 17 | 05'59" | 10 km/h | |
| 18 | 05'50" | 10.3 km/h | |
| 19 | 05'41" | 10.6 km/h | |
| 20 | 07'23" | 8.1 km/h | |
| 21 | 07'11" | 8.4 km/h | |
| 22 | 09'09" | 6.6 km/h | |
| 23 | 09'53" | 6.1 km/h | |
| 24 | 35'06" | 1.7 km/h | |
| 25 | 04'02" | 14.9 km/h | |
| 26 | 03'30" | 17.2 km/h | |
| 27 | 03'07" | 19.2 km/h | |
| 28 | 03'29" | 17.2 km/h | |
| 29 | 05'27" | 11 km/h | |
| 30 | 03'26" | 17.5 km/h | |
| 31 | 04'00" | 15 km/h | |
| 32 | 04'46" | 12.6 km/h | |
| 33 | 02'40" | 22.5 km/h | |
| 34 | 02'21" | 25.5 km/h | |
| 35 | 02'25" | 24.8 km/h | |
| 36 | 02'50" | 21.1 km/h | |
| 37 | 04'45" | 12.6 km/h | |
| 38 | 02'53" | 20.8 km/h | |
| 39 | 04'39" | 12.9 km/h | |
| 40 | 02'21" | 25.5 km/h | |
| 41 | 02'24" | 25.1 km/h | |
| 42 | 02'36" | 23.1 km/h | |
| 43 | 02'29" | 24.1 km/h | |
| 44 | 02'38" | 22.7 km/h | |
| 45 | 02'07" | 28.3 km/h | |
| 46 | 02'21" | 25.5 km/h | |
| 47 | 02'27" | 24.5 km/h | |
| 48 | 02'57" | 20.4 km/h | |
| 49 | 06'21" | 9.4 km/h | |
| 50 | 02'17" | 26.3 km/h | |
| 51 | 02'25" | 24.8 km/h | |
| 52 | 02'30" | 24 km/h | |
| 53 | 02'30" | 24 km/h | |
| 54 | 02'57" | 20.4 km/h | |
| 55 | 03'07" | 19.2 km/h | |
| 56 | 02'44" | 22 km/h | |
| 57 | 02'46" | 21.7 km/h | 32'13" |
| 58 | 02'46" | 21.6 km/h | |
| 59 | 02'46" | 21.6 km/h | |
| 60 | 03'18" | 18.2 km/h | |
| 61 | 03'17" | 18.2 km/h | |
| 62 | 03'13" | 18.6 km/h | |
| 63 | 02'51" | 21.1 km/h | |
| 64 | 03'19" | 18.1 km/h | |
| 65 | 03'33" | 16.9 km/h | |
| 66 | 26'34" | 2.3 km/h | |
| 67 | 03'35" | 16.8 km/h | |
| 68 | 03'28" | 17.3 km/h | |
| 69 | 03'54" | 15.4 km/h | |
| 70 | 04'20" | 13.9 km/h | |
| 71 | 03'10" | 19 km/h | |
| 72 | 03'02" | 19.8 km/h | |
| 73 | 03'40" | 16.4 km/h | |
| 74 | 02'55" | 20.6 km/h | |
| 75 | 02'51" | 21.1 km/h | |
| 76 | 02'47" | 21.5 km/h | |
| 77 | 03'08" | 19.2 km/h | |
| 78 | 08'18" | 7.2 km/h | |
| 79 | 16'54" | 3.6 km/h | |
Puissance moyenne & dépense calorique
49 Watts
6h16m50s
1070 Cal
170 Cal/h
Intervalles de puissance
Puissances max fournies
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417
58 [Légende]
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