Tour du parmelan
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40km

+1722m/-1726m

06:00


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Segments 
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Length and number of waypoints

39.52 km

1300 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1721 m

1726 m

1503 m

242 m

796 m
Date et durée

25 juillet 2015
13:01

25 juillet 2015
20:01

06h59m36s

6h07m04s

00h52m32s
Vitesse et denivelés horaires

6.5 km/h
Détail »

102.5 km/h
au km 5.2

422 m/h
3h51m43s

-1087 m/h
1h29m47s
Km | Temps | Vitesse | Pause |
---|
1 | 08'22" | 7.2 km/h | |
2 | 04'40" | 12.9 km/h | |
3 | 02'24" | 24.9 km/h | |
4 | 02'06" | 28.7 km/h | |
5 | 01'59" | 30.2 km/h | |
6 | 02'23" | 25.1 km/h | |
7 | 07'21" | 8.2 km/h | |
8 | 08'00" | 7.5 km/h | |
9 | 08'13" | 7.3 km/h | |
10 | 09'49" | 6.1 km/h | |
11 | 08'38" | 6.9 km/h | |
12 | 14'21" | 4.2 km/h | |
13 | 16'27" | 3.6 km/h | |
14 | 16'52" | 3.6 km/h | |
15 | 17'20" | 3.5 km/h | |
16 | 23'35" | 2.5 km/h | |
17 | 09'27" | 6.4 km/h | 17'32" |
18 | 43'24" | 1.4 km/h | 05'06" |
19 | 23'15" | 2.6 km/h | 01'44" |
20 | 15'11" | 4 km/h | 22'37" |
21 | 11'03" | 5.4 km/h | |
22 | 08'19" | 7.2 km/h | |
23 | 06'51" | 8.8 km/h | |
24 | 08'32" | 7 km/h | |
25 | 11'45" | 5.1 km/h | |
26 | 21'26" | 2.8 km/h | 01'40" |
27 | 16'41" | 3.6 km/h | 03'10" |
28 | 04'39" | 12.9 km/h | |
29 | 03'08" | 19.1 km/h | |
30 | 03'58" | 15.2 km/h | |
31 | 01'16" | 47.4 km/h | |
32 | 01'31" | 39.4 km/h | |
33 | 01'37" | 37 km/h | |
34 | 03'24" | 17.7 km/h | |
35 | 04'39" | 12.9 km/h | |
36 | 04'33" | 13.2 km/h | |
37 | 03'39" | 16.5 km/h | |
38 | 02'33" | 23.5 km/h | |
39 | 02'20" | 25.7 km/h | |
Fréquence cardiaque

93 bpm

172 bpm

137 bpm
64% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique

75 Watts
6h07m04s

1589 Cal
260 Cal/h
Intervalles de puissance 
Puissances max fournies 
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