Départ de Culloz, mais pas pour mmonter au Colombier, plutot pour aller vers Innimond en montant par le lacd'Ambléon
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67km
+1058m/-1063m
03:00
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Segments 
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Length and number of waypoints
67.1 km
10169 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1057 m
1063 m
934 m
227 m
482 m
Date et durée
12 août 2019
13:35
12 août 2019
16:55
03h19m56s
3h04m28s
00h15m28s
Vitesse et denivelés horaires
21.8 km/h
Détail »
64.3 km/h
au km 45.8
718 m/h
1h18m45s
-1937 m/h
0h26m57s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'44" | 22 km/h | 05'36" |
| 2 | 02'26" | 24.7 km/h | |
| 3 | 03'19" | 18.1 km/h | |
| 4 | 04'19" | 13.9 km/h | |
| 5 | 02'51" | 21 km/h | |
| 6 | 01'46" | 34.1 km/h | |
| 7 | 01'48" | 33.2 km/h | |
| 8 | 01'49" | 33.2 km/h | |
| 9 | 02'05" | 28.7 km/h | |
| 10 | 01'33" | 38.6 km/h | |
| 11 | 02'09" | 27.9 km/h | |
| 12 | 02'23" | 25.2 km/h | |
| 13 | 04'42" | 12.8 km/h | |
| 14 | 02'51" | 21.1 km/h | |
| 15 | 02'08" | 28.2 km/h | |
| 16 | 04'13" | 14.2 km/h | |
| 17 | 01'40" | 35.9 km/h | |
| 18 | 04'07" | 14.6 km/h | 01'53" |
| 19 | 04'37" | 13 km/h | |
| 20 | 02'39" | 22.7 km/h | |
| 21 | 02'53" | 20.8 km/h | |
| 22 | 03'04" | 19.6 km/h | |
| 23 | 03'28" | 17.3 km/h | |
| 24 | 05'31" | 10.9 km/h | |
| 25 | 05'34" | 10.8 km/h | |
| 26 | 05'30" | 10.9 km/h | |
| 27 | 05'02" | 11.9 km/h | |
| 28 | 03'54" | 15.4 km/h | 04'46" |
| 29 | 03'47" | 15.9 km/h | |
| 30 | 02'41" | 22.4 km/h | |
| 31 | 03'28" | 17.3 km/h | |
| 32 | 03'21" | 17.9 km/h | |
| 33 | 05'05" | 11.8 km/h | |
| 34 | 04'37" | 13 km/h | 03'13" |
| 35 | 03'59" | 15.1 km/h | |
| 36 | 02'05" | 28.7 km/h | |
| 37 | 01'20" | 44.9 km/h | |
| 38 | 01'47" | 33.6 km/h | |
| 39 | 02'08" | 28.2 km/h | |
| 40 | 02'51" | 21.1 km/h | |
| 41 | 02'00" | 30 km/h | |
| 42 | 02'00" | 29.9 km/h | |
| 43 | 02'16" | 26.4 km/h | |
| 44 | 02'02" | 29.6 km/h | |
| 45 | 01'33" | 38.9 km/h | |
| 46 | 01'11" | 50.4 km/h | |
| 47 | 02'58" | 20.2 km/h | |
| 48 | 01'29" | 40.2 km/h | |
| 49 | 01'12" | 50.1 km/h | |
| 50 | 01'39" | 36.3 km/h | |
| 51 | 01'28" | 40.9 km/h | |
| 52 | 02'21" | 25.5 km/h | |
| 53 | 01'46" | 33.9 km/h | |
| 54 | 02'20" | 25.6 km/h | |
| 55 | 02'54" | 20.7 km/h | |
| 56 | 01'34" | 38.4 km/h | |
| 57 | 01'23" | 43.5 km/h | |
| 58 | 03'34" | 16.8 km/h | |
| 59 | 03'14" | 18.6 km/h | |
| 60 | 02'29" | 24.1 km/h | |
| 61 | 02'29" | 24.1 km/h | |
| 62 | 02'25" | 24.9 km/h | |
| 63 | 02'24" | 25.1 km/h | |
| 64 | 01'31" | 39.7 km/h | |
| 65 | 02'06" | 28.6 km/h | |
| 66 | 01'46" | 33.8 km/h | |
| 67 | 02'05" | 28.8 km/h | |
Puissance moyenne & dépense calorique
150 Watts
3h04m28s
1591 Cal
518 Cal/h
Intervalles de puissance
Puissances max fournies
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