CR : http://www.ascvtt.com/2017/10/28/tout-est-bon-dans-le-chamousillon/
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37km

+1775m/-1744m

05:30


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Segments 
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Length and number of waypoints

36.63 km

1647 pts
Elevation and altitude
calculated without threshold and without smoothing

1775 m

1744 m

2151 m

764 m

1353 m
Date et durée

28 octobre 2017
09:22

28 octobre 2017
16:09

06h46m55s

5h25m31s

01h21m24s
Vitesse et denivelés horaires

6.8 km/h
Détail »

35 km/h
au km 35.9

475 m/h
3h36m04s

-1413 m/h
1h12m00s
Km | Temps | Vitesse | Pause |
---|
1 | 06'08" | 9.8 km/h | 03'20" |
2 | 04'39" | 12.9 km/h | |
3 | 03'51" | 15.6 km/h | |
4 | 04'50" | 12.4 km/h | |
5 | 07'50" | 7.7 km/h | |
6 | 08'13" | 7.3 km/h | |
7 | 07'30" | 8 km/h | |
8 | 07'34" | 7.9 km/h | |
9 | 07'53" | 7.6 km/h | |
10 | 06'15" | 9.6 km/h | 02'51" |
11 | 07'14" | 8.3 km/h | |
12 | 05'11" | 11.6 km/h | |
13 | 06'24" | 9.4 km/h | |
14 | 08'47" | 6.8 km/h | |
15 | 08'41" | 6.9 km/h | |
16 | 10'14" | 5.9 km/h | |
17 | 09'39" | 6.2 km/h | 14'29" |
18 | 15'16" | 3.9 km/h | 02'21" |
19 | 26'32" | 2.3 km/h | |
20 | 10'44" | 5.6 km/h | |
21 | 06'22" | 9.4 km/h | 09'20" |
22 | 10'57" | 5.5 km/h | 32'34" |
23 | 07'37" | 7.9 km/h | |
24 | 17'20" | 3.5 km/h | |
25 | 05'33" | 10.8 km/h | |
26 | 07'42" | 7.8 km/h | |
27 | 06'15" | 9.6 km/h | 03'29" |
28 | 14'39" | 4.1 km/h | 05'38" |
29 | 07'45" | 7.7 km/h | |
30 | 19'10" | 3.1 km/h | 04'59" |
31 | 20'14" | 3 km/h | |
32 | 10'33" | 5.7 km/h | 02'23" |
33 | 04'18" | 13.9 km/h | |
34 | 06'08" | 9.8 km/h | |
35 | 04'44" | 12.7 km/h | |
36 | 02'01" | 29.7 km/h | |
Puissance moyenne & dépense calorique

89 Watts
5h25m31s

1656 Cal
305 Cal/h
Intervalles de puissance 
Zones de puissance 
Puissances max fournies 
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