Sortie autour de Sorèze 36 Km 1055 D+. Très belle rando.
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36km
+1055m/-1045m
03:00
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Segments 
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Length and number of waypoints
36.34 km
3443 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1055 m
1046 m
814 m
286 m
603 m
Date et durée
09 mars 2019
08:20
09 mars 2019
11:48
03h28m03s
3h03m38s
00h24m25s
Vitesse et denivelés horaires
11.9 km/h
Détail »
48.8 km/h
au km 6.5
659 m/h
1h20m12s
-1459 m/h
0h37m55s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'04" | 14.8 km/h | |
| 2 | 05'45" | 10.4 km/h | |
| 3 | 05'32" | 10.8 km/h | |
| 4 | 06'08" | 9.8 km/h | |
| 5 | 08'47" | 6.8 km/h | |
| 6 | 06'32" | 9.2 km/h | 04'03" |
| 7 | 03'22" | 17.8 km/h | |
| 8 | 05'04" | 11.9 km/h | |
| 9 | 05'01" | 12 km/h | |
| 10 | 05'38" | 10.7 km/h | |
| 11 | 09'57" | 6 km/h | |
| 12 | 08'17" | 7.2 km/h | |
| 13 | 07'39" | 7.8 km/h | 07'46" |
| 14 | 04'25" | 13.6 km/h | |
| 15 | 02'24" | 25.1 km/h | |
| 16 | 03'24" | 17.7 km/h | |
| 17 | 02'13" | 27 km/h | |
| 18 | 03'12" | 18.8 km/h | 08'52" |
| 19 | 05'21" | 11.2 km/h | |
| 20 | 05'55" | 10.2 km/h | |
| 21 | 03'24" | 17.6 km/h | |
| 22 | 02'52" | 21 km/h | |
| 23 | 02'41" | 22.3 km/h | |
| 24 | 03'58" | 15.1 km/h | |
| 25 | 05'26" | 11.1 km/h | |
| 26 | 06'16" | 9.6 km/h | |
| 27 | 02'58" | 20.2 km/h | |
| 28 | 02'00" | 30.1 km/h | |
| 29 | 08'54" | 6.7 km/h | 03'44" |
| 30 | 03'40" | 16.4 km/h | |
| 31 | 04'38" | 12.9 km/h | |
| 32 | 08'15" | 7.3 km/h | |
| 33 | 04'28" | 13.4 km/h | |
| 34 | 03'23" | 17.7 km/h | |
| 35 | 06'18" | 9.5 km/h | |
| 36 | 05'17" | 11.4 km/h | |
Puissance moyenne & dépense calorique
107 Watts
3h03m38s
1123 Cal
367 Cal/h
Intervalles de puissance
Puissances max fournies
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