Sortie autour de Sorèze 36 Km 1055 D+. Très belle rando.
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36km

+1055m/-1045m

03:00


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Length and number of waypoints

36.34 km

3443 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1055 m

1046 m

814 m

286 m

603 m
Date et durée

09 mars 2019
08:20

09 mars 2019
11:48

03h28m03s

3h03m38s

00h24m25s
Vitesse et denivelés horaires

11.9 km/h
Détail »

48.8 km/h
au km 6.5

659 m/h
1h20m12s

-1459 m/h
0h37m55s
Km | Temps | Vitesse | Pause |
---|
1 | 04'04" | 14.8 km/h | |
2 | 05'45" | 10.4 km/h | |
3 | 05'32" | 10.8 km/h | |
4 | 06'08" | 9.8 km/h | |
5 | 08'47" | 6.8 km/h | |
6 | 06'32" | 9.2 km/h | 04'03" |
7 | 03'22" | 17.8 km/h | |
8 | 05'04" | 11.9 km/h | |
9 | 05'01" | 12 km/h | |
10 | 05'38" | 10.7 km/h | |
11 | 09'57" | 6 km/h | |
12 | 08'17" | 7.2 km/h | |
13 | 07'39" | 7.8 km/h | 07'46" |
14 | 04'25" | 13.6 km/h | |
15 | 02'24" | 25.1 km/h | |
16 | 03'24" | 17.7 km/h | |
17 | 02'13" | 27 km/h | |
18 | 03'12" | 18.8 km/h | 08'52" |
19 | 05'21" | 11.2 km/h | |
20 | 05'55" | 10.2 km/h | |
21 | 03'24" | 17.6 km/h | |
22 | 02'52" | 21 km/h | |
23 | 02'41" | 22.3 km/h | |
24 | 03'58" | 15.1 km/h | |
25 | 05'26" | 11.1 km/h | |
26 | 06'16" | 9.6 km/h | |
27 | 02'58" | 20.2 km/h | |
28 | 02'00" | 30.1 km/h | |
29 | 08'54" | 6.7 km/h | 03'44" |
30 | 03'40" | 16.4 km/h | |
31 | 04'38" | 12.9 km/h | |
32 | 08'15" | 7.3 km/h | |
33 | 04'28" | 13.4 km/h | |
34 | 03'23" | 17.7 km/h | |
35 | 06'18" | 9.5 km/h | |
36 | 05'17" | 11.4 km/h | |
Puissance moyenne & dépense calorique

107 Watts
3h03m38s

1123 Cal
367 Cal/h
Intervalles de puissance 
Puissances max fournies 
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