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The threshold and the smoothing optimize the calculation of the difference in height
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Sequence 1yves28032021Trail

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24 km
+1074 m/-1036 m
03:00

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

23.55 km
1828 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1073 m
1036 m
1012 m
344 m
675 m

Date et durée

28 mars 2021
07:55
28 mars 2021
11:01
03h06m02s
3h02m46s
00h03m16s

Vitesse et denivelés horaires

7.7 km/h
Détail »

15.5 km/h
au km 16

663 m/h
1h28m00s

-796 m/h
1h10m17s

Puissance moyenne & dépense calorique

135 Watts
3h02m46s

1416 Cal
465 Cal/h

Intervalles de puissance

0 - 49 w00:03:3850 - 99 w01:07:37100 - 149 w00:51:47150 - 199 w00:35:43200 - 249 w00:16:46250 - 299 w00:05:18300 - 349 w00:03:04+ 350 w00:01:25

Puissances max fournies

75w150w225w300w375w450ww30s382 watts1m330 watts2m293 watts5m254 watts10m192 watts20m162 watts40m155 watts1h151 watts

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99201112 [Légende]
Itinéraires Trail autour de Saint-Paul-en-Jarez · Les plus belles randonnées autour de Saint-Paul-en-Jarez
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Massif du Pilat (2933ET)