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26km

+1002m/-971m

03:30


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Segments 
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Length and number of waypoints

26.11 km

1546 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1001 m

972 m

1347 m

672 m

1017 m
Date et durée

12 mai 2012
08:35

12 mai 2012
13:06

04h31m04s

3h30m24s

01h00m40s
Vitesse et denivelés horaires

7.4 km/h
Détail »

38.3 km/h
au km 25.1

432 m/h
2h12m16s

-1222 m/h
0h46m33s
Km | Temps | Vitesse | Pause |
---|
1 | 05'31" | 10.9 km/h | 05'10" |
2 | 03'58" | 15.1 km/h | |
3 | 03'39" | 16.4 km/h | |
4 | 06'53" | 8.7 km/h | |
5 | 11'09" | 5.4 km/h | 02'10" |
6 | 06'59" | 8.6 km/h | |
7 | 17'25" | 3.4 km/h | |
8 | 16'00" | 3.7 km/h | |
9 | 15'47" | 3.8 km/h | 07'57" |
10 | 09'10" | 6.6 km/h | |
11 | 07'50" | 7.7 km/h | |
12 | 04'53" | 12.3 km/h | 06'51" |
13 | 06'52" | 8.7 km/h | |
14 | 08'24" | 7.1 km/h | 03'34" |
15 | 07'16" | 8.3 km/h | |
16 | 08'55" | 6.7 km/h | |
17 | 12'35" | 4.8 km/h | 03'06" |
18 | 10'46" | 5.6 km/h | 03'33" |
19 | 07'54" | 7.6 km/h | 21'55" |
20 | 05'46" | 10.4 km/h | |
21 | 04'57" | 12.1 km/h | 01'47" |
22 | 07'23" | 8.1 km/h | |
23 | 05'15" | 11.4 km/h | |
24 | 06'27" | 9.3 km/h | |
25 | 05'12" | 11.6 km/h | 04'37" |
Puissance moyenne & dépense calorique

80 Watts
3h30m24s

962 Cal
274 Cal/h
Intervalles de puissance 
Puissances max fournies 
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