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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J35 (Cyclotourisme)

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40km
+687m/-159m
04:15

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

39.59 km
2526 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
686 m
160 m
1900 m
1232 m
1612 m

Date et durée

06 novembre 2019
08:33
06 novembre 2019
14:49
06h15m04s
4h11m08s
02h03m56s

Vitesse et denivelés horaires

9.5 km/h
Détail »

45.4 km/h
au km 36.1

312 m/h
1h24m06s

-994 m/h
0h05m32s

Puissance moyenne & dépense calorique

61 Watts
4h11m08s

873 Cal
209 Cal/h

Intervalles de puissance

0 - 49 w03:35:3450 - 99 w02:11:47100 - 149 w00:19:10150 - 199 w00:01:54200 - 249 w00:01:25250 - 299 w00:00:45300 - 349 w00:00:20

Puissances max fournies

50w100w150w200w250w300w350ww30s308 watts1m270 watts2m203 watts5m134 watts10m97 watts20m92 watts40m81 watts1h76 watts

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