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The threshold and the smoothing optimize the calculation of the difference in height
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Erdre - La grigonnais (VTT)

Erdre - La grigonnais
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66km
+512m/-489m
02:45

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

65.61 km
2851 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
511 m
490 m
66 m
-10 m
20 m

Date et durée

05 septembre 2015
14:12
05 septembre 2015
17:27
03h15m11s
2h52m00s
00h23m11s

Vitesse et denivelés horaires

22.9 km/h
Détail »

34.6 km/h
au km 62.8

857 m/h
0h22m38s

-1158 m/h
0h13m09s

Puissance moyenne & dépense calorique

151 Watts
2h52m00s

1488 Cal
519 Cal/h

Intervalles de puissance

0 - 49 w00:47:1850 - 99 w00:20:37100 - 149 w00:39:46150 - 199 w00:41:57200 - 249 w00:27:21250 - 299 w00:11:22300 - 349 w00:05:04+ 350 w00:01:38

Puissances max fournies

75w150w225w300w375w450ww30s434 watts1m393 watts2m330 watts5m242 watts10m201 watts20m184 watts40m168 watts1h165 watts

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15521032 [Légende]
Itinéraires VTT autour de Bouguenais · Les plus belles randonnées autour de Bouguenais
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