CR : http://www.ascvtt.com/2018/12/01/chez-colette/
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32km

+1392m/-1382m

04:45


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Segments 
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Length and number of waypoints

31.92 km

1723 pts
Elevation and altitude
calculated without threshold and without smoothing

1392 m

1382 m

1447 m

353 m

901 m
Date et durée

05 décembre 2018
22:14

06 décembre 2018
04:39

06h25m06s

4h46m24s

01h38m42s
Vitesse et denivelés horaires

6.7 km/h
Détail »

23.8 km/h
au km 25.7

518 m/h
2h32m47s

-836 m/h
1h37m08s
Km | Temps | Vitesse | Pause |
---|
1 | 05'17" | 11.4 km/h | 03'26" |
2 | 08'50" | 6.8 km/h | |
3 | 08'42" | 6.9 km/h | |
4 | 09'36" | 6.2 km/h | |
5 | 08'05" | 7.4 km/h | 02'55" |
6 | 05'13" | 11.5 km/h | |
7 | 07'08" | 8.4 km/h | |
8 | 07'54" | 7.6 km/h | |
9 | 07'20" | 8.2 km/h | |
10 | 08'44" | 6.9 km/h | |
11 | 07'44" | 7.8 km/h | 02'22" |
12 | 08'17" | 7.2 km/h | |
13 | 05'18" | 11.3 km/h | 14'06" |
14 | 03'11" | 18.8 km/h | |
15 | 04'52" | 12.3 km/h | |
16 | 06'20" | 9.5 km/h | |
17 | 09'07" | 6.6 km/h | 01'41" |
18 | 08'57" | 6.7 km/h | 04'28" |
19 | 10'30" | 5.7 km/h | 27'42" |
20 | 14'00" | 4.3 km/h | |
21 | 20'54" | 2.9 km/h | 01'35" |
22 | 12'31" | 4.8 km/h | 17'02" |
23 | 07'54" | 7.6 km/h | |
24 | 10'47" | 5.6 km/h | |
25 | 09'34" | 6.3 km/h | 10'05" |
26 | 05'24" | 11.1 km/h | |
27 | 12'52" | 4.7 km/h | |
28 | 06'14" | 9.6 km/h | |
29 | 12'03" | 5 km/h | 07'52" |
30 | 15'55" | 3.8 km/h | |
31 | 12'08" | 4.9 km/h | 05'28" |
Puissance moyenne & dépense calorique

81 Watts
4h46m24s

1323 Cal
277 Cal/h
Intervalles de puissance 
Zones de puissance 
Puissances max fournies 
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