gt13013 le 10.06.2018Palama, Ouides, Jacquot, Barres de Niolong, Etoile, petit Sanguin, grottes Loubière, vallon de l'agneau.
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27km

+740m/-736m

03:00


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Length and number of waypoints

27.17 km

1243 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

740 m

736 m

520 m

143 m

329 m
Date et durée

10 juin 2018
08:34

10 juin 2018
12:32

03h57m27s

2h59m39s

00h57m48s
Vitesse et denivelés horaires

9.1 km/h
Détail »

32 km/h
au km 25.5

445 m/h
1h29m47s

-1050 m/h
0h37m05s
Km | Temps | Vitesse | Pause |
---|
1 | 04'29" | 13.4 km/h | |
2 | 05'25" | 11.1 km/h | |
3 | 09'05" | 6.6 km/h | |
4 | 08'12" | 7.3 km/h | 03'19" |
5 | 06'12" | 9.7 km/h | |
6 | 10'07" | 5.9 km/h | 12'50" |
7 | 11'28" | 5.2 km/h | 05'26" |
8 | 08'39" | 6.9 km/h | |
9 | 04'45" | 12.6 km/h | |
10 | 09'42" | 6.2 km/h | 05'35" |
11 | 04'04" | 14.8 km/h | |
12 | 05'29" | 10.9 km/h | |
13 | 07'49" | 7.7 km/h | |
14 | 10'09" | 5.9 km/h | 11'15" |
15 | 06'33" | 9.2 km/h | 05'42" |
16 | 10'08" | 5.9 km/h | 04'43" |
17 | 03'32" | 17 km/h | |
18 | 06'47" | 8.8 km/h | |
19 | 03'54" | 15.4 km/h | |
20 | 07'21" | 8.2 km/h | |
21 | 05'34" | 10.8 km/h | |
22 | 06'44" | 8.9 km/h | 08'58" |
23 | 05'10" | 11.6 km/h | |
24 | 07'13" | 8.3 km/h | |
25 | 03'46" | 15.9 km/h | |
26 | 02'56" | 20.5 km/h | |
27 | 03'44" | 16 km/h | |
Puissance moyenne & dépense calorique

74 Watts
2h59m39s

767 Cal
256 Cal/h
Intervalles de puissance 
Puissances max fournies 
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