2018-08-28 Bike ride-Ambérieux-Rancé O via Massieux v39k
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38km
+146m/-154m
02:00
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Segments 
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Length and number of waypoints
38.43 km
5810 pts
2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
146 m
154 m
294 m
166 m
215 m
Date et durée
28 août 2018
10:19
28 août 2018
12:21
02h02m47s
1h52m30s
00h10m17s
Vitesse et denivelés horaires
20.5 km/h
Détail »
41.5 km/h
au km 26.2
551 m/h
0h09m53s
-877 m/h
0h04m49s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'32" | 17 km/h | |
| 2 | 02'40" | 22.5 km/h | |
| 3 | 02'43" | 22.1 km/h | |
| 4 | 02'37" | 22.9 km/h | |
| 5 | 02'53" | 20.8 km/h | |
| 6 | 02'35" | 23.3 km/h | |
| 7 | 02'29" | 24.1 km/h | |
| 8 | 02'35" | 23.3 km/h | |
| 9 | 02'39" | 22.6 km/h | |
| 10 | 02'32" | 23.7 km/h | |
| 11 | 03'21" | 17.9 km/h | |
| 12 | 03'37" | 16.6 km/h | |
| 13 | 03'47" | 15.9 km/h | |
| 14 | 04'23" | 13.7 km/h | |
| 15 | 04'20" | 13.9 km/h | |
| 16 | 03'53" | 15.4 km/h | |
| 17 | 03'36" | 16.7 km/h | |
| 18 | 02'43" | 22.1 km/h | |
| 19 | 02'22" | 25.4 km/h | |
| 20 | 02'53" | 20.8 km/h | |
| 21 | 03'27" | 17.4 km/h | |
| 22 | 03'22" | 17.8 km/h | 10'17" |
| 23 | 02'44" | 21.9 km/h | |
| 24 | 02'26" | 24.6 km/h | |
| 25 | 03'21" | 17.9 km/h | |
| 26 | 02'12" | 27.3 km/h | |
| 27 | 02'06" | 28.5 km/h | |
| 28 | 02'34" | 23.3 km/h | |
| 29 | 02'34" | 23.4 km/h | |
| 30 | 02'26" | 24.6 km/h | |
| 31 | 02'27" | 24.4 km/h | |
| 32 | 02'26" | 24.6 km/h | |
| 33 | 02'45" | 21.9 km/h | |
| 34 | 02'41" | 22.3 km/h | |
| 35 | 02'21" | 25.6 km/h | |
| 36 | 02'43" | 22.1 km/h | |
| 37 | 03'05" | 19.5 km/h | |
| 38 | 02'53" | 20.8 km/h | |
Puissance moyenne & dépense calorique
98 Watts
1h52m30s
634 Cal
338 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
90
122
20 [Légende]
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