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18km
+31m/-277m
01:15
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Length and number of waypoints
18.33 km
707 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
31 m
277 m
311 m
66 m
214 m
Date et durée
09 novembre 2019
09:40
09 novembre 2019
11:34
01h53m49s
1h12m30s
00h41m19s
Vitesse et denivelés horaires
15.2 km/h
Détail »
33.3 km/h
au km 9.4
179 m/h
0h06m27s
-543 m/h
0h07m14s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'27" | 9.3 km/h | 05'50" |
| 2 | 12'56" | 4.6 km/h | 20'00" |
| 3 | 03'55" | 15.3 km/h | |
| 4 | 02'31" | 23.8 km/h | |
| 5 | 02'20" | 25.8 km/h | |
| 6 | 02'33" | 23.6 km/h | |
| 7 | 02'24" | 25.1 km/h | |
| 8 | 02'52" | 20.9 km/h | |
| 9 | 02'24" | 25 km/h | |
| 10 | 02'17" | 26.2 km/h | |
| 11 | 03'07" | 19.3 km/h | |
| 12 | 02'47" | 21.5 km/h | |
| 13 | 02'30" | 23.9 km/h | |
| 14 | 02'12" | 27.3 km/h | |
| 15 | 02'22" | 25.3 km/h | |
| 16 | 03'19" | 18.1 km/h | |
| 17 | 02'21" | 25.5 km/h | |
| 18 | 06'50" | 8.8 km/h | 06'57" |
Puissance moyenne & dépense calorique
38 Watts
1h12m30s
160 Cal
132 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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