Tour Haut Languedoc
Etape 1 : Douch
Gorges de Colombieres
Bernard
Options 
12km

+657m/-664m

04:15


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Length and number of waypoints

11.7 km

2793 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

657 m

664 m

843 m

221 m

612 m
Date et durée

04 mai 2015
08:48

04 mai 2015
14:47

05h59m35s

4h21m34s

01h38m01s
Vitesse et denivelés horaires

2.7 km/h
Détail »

5.3 km/h
au km 0.2

283 m/h
2h15m02s

-369 m/h
1h43m51s
Km | Temps | Vitesse | Pause |
---|
1 | 14'08" | 4.2 km/h | 04'00" |
2 | 23'10" | 2.6 km/h | |
3 | 18'12" | 3.3 km/h | 06'29" |
4 | 24'11" | 2.5 km/h | |
5 | 24'06" | 2.5 km/h | |
6 | 19'48" | 3 km/h | 19'12" |
7 | 26'45" | 2.2 km/h | 03'13" |
8 | 20'58" | 2.9 km/h | 03'22" |
9 | 28'07" | 2.1 km/h | 44'38" |
10 | 25'08" | 2.4 km/h | 08'05" |
11 | 28'58" | 2.1 km/h | 08'33" |
Dépense calorique

633 Cal
145 Cal/h
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