CR : http://www.ascvtt.com/2019/06/16/un-chamou-plutot-dur-a-la-sauze-bante/
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55km
+2208m/-2213m
05:00
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Segments 
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Length and number of waypoints
55.23 km
3298 pts
Elevation and altitude
calculated without threshold and without smoothing
2208 m
2213 m
2154 m
807 m
1254 m
Date et durée
16 juin 2019
09:42
16 juin 2019
16:15
06h33m00s
5h02m07s
01h30m53s
Vitesse et denivelés horaires
11 km/h
Détail »
43.1 km/h
au km 48.4
622 m/h
3h09m25s
-1954 m/h
1h00m17s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'10" | 11.6 km/h | |
| 2 | 05'58" | 10 km/h | |
| 3 | 06'09" | 9.8 km/h | |
| 4 | 06'11" | 9.7 km/h | |
| 5 | 06'36" | 9.1 km/h | |
| 6 | 06'15" | 9.6 km/h | |
| 7 | 06'15" | 9.6 km/h | |
| 8 | 05'49" | 10.3 km/h | |
| 9 | 09'54" | 6.1 km/h | |
| 10 | 02'56" | 20.4 km/h | |
| 11 | 04'57" | 12.1 km/h | |
| 12 | 06'38" | 9.1 km/h | |
| 13 | 04'16" | 14.1 km/h | |
| 14 | 04'28" | 13.5 km/h | |
| 15 | 07'11" | 8.3 km/h | |
| 16 | 06'41" | 9 km/h | |
| 17 | 05'16" | 11.4 km/h | |
| 18 | 06'17" | 9.6 km/h | 07'18" |
| 19 | 04'39" | 12.9 km/h | |
| 20 | 07'50" | 7.7 km/h | |
| 21 | 04'19" | 13.9 km/h | |
| 22 | 08'51" | 6.8 km/h | 07'00" |
| 23 | 06'50" | 8.8 km/h | |
| 24 | 06'10" | 9.7 km/h | |
| 25 | 05'17" | 11.3 km/h | |
| 26 | 05'41" | 10.6 km/h | |
| 27 | 05'48" | 10.4 km/h | |
| 28 | 04'19" | 13.9 km/h | |
| 29 | 04'12" | 14.3 km/h | |
| 30 | 06'08" | 9.8 km/h | |
| 31 | 06'40" | 9 km/h | |
| 32 | 06'51" | 8.8 km/h | |
| 33 | 05'38" | 10.6 km/h | |
| 34 | 18'28" | 3.2 km/h | 25'06" |
| 35 | 18'00" | 3.3 km/h | 01'43" |
| 36 | 08'33" | 7 km/h | |
| 37 | 07'04" | 8.5 km/h | |
| 38 | 06'37" | 9.1 km/h | 18'59" |
| 39 | 03'26" | 17.5 km/h | |
| 40 | 03'09" | 19 km/h | 17'34" |
| 41 | 02'26" | 24.6 km/h | |
| 42 | 03'04" | 19.6 km/h | |
| 43 | 03'36" | 16.7 km/h | |
| 44 | 03'28" | 17.3 km/h | |
| 45 | 04'08" | 14.5 km/h | 13'13" |
| 46 | 02'08" | 28.2 km/h | |
| 47 | 02'05" | 28.8 km/h | |
| 48 | 02'16" | 26.4 km/h | |
| 49 | 01'52" | 32.2 km/h | |
| 50 | 02'03" | 29.3 km/h | |
| 51 | 04'53" | 12.3 km/h | |
| 52 | 02'14" | 26.9 km/h | |
| 53 | 02'16" | 26.5 km/h | |
| 54 | 01'54" | 31.5 km/h | |
Puissance moyenne & dépense calorique
124 Watts
5h02m07s
2160 Cal
429 Cal/h
Intervalles de puissance
Zones de puissance
Puissances max fournies
Plus
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Connection
212
429
146 [Légende]
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