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The threshold and the smoothing optimize the calculation of the difference in height
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la palmyre (Cyclotourisme)

dimanche à LA PALMYRE
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34km
+236m/-707m
01:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

34.39 km
2269 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
235 m
707 m
468 m
-10 m
22 m

Date et durée

15 mai 2016
09:41
15 mai 2016
11:31
01h49m20s
1h35m48s
00h13m32s

Vitesse et denivelés horaires

21.5 km/h
Détail »

62.2 km/h
au km 2.8

865 m/h
0h06m53s

-3438 m/h
0h09m40s

Puissance moyenne & dépense calorique

132 Watts
1h35m48s

725 Cal
454 Cal/h

Intervalles de puissance

0 - 49 w00:38:2850 - 99 w00:10:50100 - 149 w00:13:50150 - 199 w00:11:38200 - 249 w00:07:59250 - 299 w00:07:17300 - 349 w00:05:04+ 350 w00:04:14

Puissances max fournies

100w200w300w400w500ww30s487 watts1m432 watts2m342 watts5m328 watts10m284 watts20m271 watts40m216 watts1h167 watts

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Itinéraires Cyclotourisme autour de Mathes · Les plus belles randonnées autour de Mathes
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Île d'Oleron Île d'Aix (1330OT) Royan Forêt de la Coubre (1332ET)