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The threshold and the smoothing optimize the calculation of the difference in height
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trail muzolais 11Km 2017 (Course à pied)

trail muzolais 11Km 2017 que du beau chemin
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11km
+587m/-593m
02:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

10.58 km
1493 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
586 m
593 m
368 m
134 m
260 m

Date et durée

01 mai 2017
13:52
01 mai 2017
15:47
01h55m10s

Vitesse et denivelés horaires

5.5 km/h
Détail »

11.9 km/h
au km 8.1

519 m/h
0h56m18s

-746 m/h
0h39m45s

Puissance moyenne & dépense calorique

105 Watts
1h55m10s

697 Cal
363 Cal/h

Intervalles de puissance

0 - 49 w00:24:4050 - 99 w00:35:36100 - 149 w00:28:50150 - 199 w00:15:18200 - 249 w00:06:58250 - 299 w00:02:32300 - 349 w00:00:21+ 350 w00:00:48

Puissances max fournies

75w150w225w300w375w450ww30s458 watts1m385 watts2m313 watts5m206 watts10m152 watts20m143 watts40m133 watts1h127 watts

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Itinéraires Course à pied autour de Saint-Jean-de-Muzols · Les plus belles randonnées autour de Saint-Jean-de-Muzols
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Tournon-Sur-Rhône (3035O)