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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J49 (Cyclotourisme)

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161km
+115m/-186m
07:45

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

161.27 km
5467 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
115 m
187 m
162 m
58 m
98 m

Date et durée

20 novembre 2019
08:31
20 novembre 2019
19:37
11h05m51s
7h45m36s
03h20m15s

Vitesse et denivelés horaires

20.8 km/h
Détail »

33.7 km/h
au km 38.4

842 m/h
0h01m40s

-289 m/h
0h03m07s

Puissance moyenne & dépense calorique

99 Watts
7h45m36s

2652 Cal
342 Cal/h

Intervalles de puissance

0 - 49 w04:28:3250 - 99 w02:45:07100 - 149 w02:48:47150 - 199 w00:58:00200 - 249 w00:03:40250 - 299 w00:00:45

Puissances max fournies

50w100w150w200w250ww30s265 watts1m261 watts2m243 watts5m197 watts10m181 watts20m155 watts40m147 watts1h143 watts

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