Rando des Sangliers Larouin 2015 25km
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22km

+551m/-494m

02:15


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Segments 
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Length and number of waypoints

21.91 km

1814 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

550 m

494 m

273 m

64 m

166 m
Date et durée

03 mai 2015
08:51

03 mai 2015
12:17

03h25m55s

2h17m22s

01h08m33s
Vitesse et denivelés horaires

9.6 km/h
Détail »

47 km/h
au km 16.9

478 m/h
0h58m41s

-900 m/h
0h27m35s
Km | Temps | Vitesse | Pause |
---|
1 | 04'41" | 12.8 km/h | |
2 | 02'49" | 21.3 km/h | |
3 | 12'44" | 4.7 km/h | 05'43" |
4 | 04'03" | 14.8 km/h | |
5 | 05'20" | 11.3 km/h | |
6 | 04'05" | 14.7 km/h | |
7 | 07'53" | 7.6 km/h | |
8 | 09'54" | 6.1 km/h | 04'05" |
9 | 03'28" | 17.3 km/h | |
10 | 03'29" | 17.3 km/h | |
11 | 06'49" | 8.8 km/h | 14'16" |
12 | 04'38" | 12.9 km/h | |
13 | 03'55" | 15.3 km/h | |
14 | 09'16" | 6.5 km/h | |
15 | 04'43" | 12.7 km/h | |
16 | 15'35" | 3.8 km/h | 07'17" |
17 | 04'02" | 14.8 km/h | 01'43" |
18 | 02'34" | 23.3 km/h | |
19 | 07'36" | 7.9 km/h | 10'25" |
20 | 07'15" | 8.3 km/h | 10'19" |
21 | 04'50" | 12.4 km/h | |
Puissance moyenne & dépense calorique

77 Watts
2h17m22s

604 Cal
264 Cal/h
Intervalles de puissance 
Puissances max fournies 
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