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The threshold and the smoothing optimize the calculation of the difference in height
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gt13013 le 25.03.2018

25-03-2018 Etoile (VTT)

Palama, Ouides, Étoile, Etoile sud, puis rentré direct.
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20km
+540m/-551m
02:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

19.64 km
897 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
539 m
551 m
657 m
215 m
418 m

Date et durée

25 mars 2018
08:54
25 mars 2018
12:41
03h47m29s
2h05m57s
01h41m32s

Vitesse et denivelés horaires

9.4 km/h
Détail »

30.2 km/h
au km 17.9

443 m/h
1h06m41s

-1185 m/h
0h25m20s

Puissance moyenne & dépense calorique

78 Watts
2h05m57s

566 Cal
269 Cal/h

Intervalles de puissance

0 - 49 w02:31:1750 - 99 w00:14:23100 - 149 w00:52:54150 - 199 w00:08:05200 - 249 w00:00:20+ 350 w00:00:12

Puissances max fournies

75w150w225w300w375w450ww30s409 watts1m240 watts2m164 watts5m157 watts10m144 watts20m132 watts40m116 watts1h104 watts

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Itinéraires VTT autour de Plan-de-Cuques · Les plus belles randonnées autour de Plan-de-Cuques
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