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The threshold and the smoothing optimize the calculation of the difference in height
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Virtual RAID 2019 - J1 ultra matin (VTT)

Virtual RAID 2019 - J1 matin
23 ieme RAID VIRTUAL TEAM
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39km
+1298m/-1595m
03:45

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Speed Hourly elevation Power

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Length and number of waypoints

39.21 km
3030 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1297 m
1596 m
1458 m
262 m
643 m

Date et durée

04 juillet 2019
08:28
04 juillet 2019
13:14
04h45m40s
3h46m38s
00h59m02s

Vitesse et denivelés horaires

10.4 km/h
Détail »

50.2 km/h
au km 35.1

711 m/h
1h43m04s

-1262 m/h
1h11m37s

Puissance moyenne & dépense calorique

97 Watts
3h46m38s

1262 Cal
334 Cal/h

Intervalles de puissance

0 - 49 w02:44:3250 - 99 w00:16:24100 - 149 w00:25:10150 - 199 w00:34:38200 - 249 w00:33:29250 - 299 w00:08:20300 - 349 w00:02:00+ 350 w00:00:31

Puissances max fournies

50w100w150w200w250w300w350ww30s355 watts1m345 watts2m330 watts5m268 watts10m245 watts20m228 watts40m189 watts1h183 watts

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Itinéraires VTT autour de Saint-Maurice-de-Rotherens · Les plus belles randonnées autour de Saint-Maurice-de-Rotherens
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Belley Saint-Genix-Sur-Guiers Sud Bugey (3232ET) Chambery Aix-Les-Bains Lac du Bourget (3332OT)