apres 15 jours de pose un peu de bois et de cote
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30km

+412m/-415m

02:00


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Segments 
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Length and number of waypoints

29.67 km

5614 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

412 m

416 m

89 m

24 m

67 m
Date et durée

25 juin 2016
16:15

25 juin 2016
18:27

02h12m46s

2h01m27s

00h11m19s
Vitesse et denivelés horaires

14.7 km/h
Détail »

35.5 km/h
au km 28.3

591 m/h
0h12m38s

-1130 m/h
0h06m39s
Km | Temps | Vitesse | Pause |
---|
1 | 04'34" | 13.1 km/h | 02'54" |
2 | 04'18" | 13.9 km/h | |
3 | 02'52" | 20.9 km/h | |
4 | 03'34" | 16.8 km/h | |
5 | 03'00" | 20 km/h | |
6 | 04'08" | 14.5 km/h | |
7 | 03'19" | 18.1 km/h | |
8 | 02'54" | 20.6 km/h | |
9 | 04'30" | 13.4 km/h | |
10 | 02'21" | 25.6 km/h | |
11 | 05'12" | 11.5 km/h | |
12 | 05'05" | 11.8 km/h | |
13 | 03'49" | 15.7 km/h | |
14 | 02'52" | 20.9 km/h | |
15 | 04'07" | 14.6 km/h | |
16 | 05'39" | 10.6 km/h | |
17 | 07'28" | 8 km/h | |
18 | 03'21" | 17.9 km/h | |
19 | 04'07" | 14.6 km/h | |
20 | 07'26" | 8.1 km/h | 00'27" |
21 | 05'18" | 11.3 km/h | |
22 | 03'27" | 17.4 km/h | |
23 | 02'58" | 20.2 km/h | |
24 | 02'49" | 21.3 km/h | |
25 | 06'04" | 9.9 km/h | 03'08" |
26 | 04'58" | 12.1 km/h | |
27 | 02'39" | 22.7 km/h | |
28 | 03'04" | 19.6 km/h | |
29 | 02'41" | 22.3 km/h | |
Puissance moyenne & dépense calorique

76 Watts
2h01m27s

527 Cal
260 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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