Laragne,
puis le Saix,,,
Options 
60km
+702m/-712m
03:45
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Segments 
Association des segments
Details
Jean.
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Length and number of waypoints
59.85 km
2140 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 5 points
701 m
712 m
945 m
636 m
776 m
Date et durée
28 juillet 2018
11:10
28 juillet 2018
16:55
05h44m44s
3h39m51s
02h04m53s
Vitesse et denivelés horaires
16.3 km/h
Détail »
44 km/h
au km 51.6
559 m/h
0h55m32s
-1403 m/h
0h23m54s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'51" | 12.4 km/h | |
| 2 | 02'58" | 20.2 km/h | |
| 3 | 02'43" | 22.1 km/h | |
| 4 | 03'03" | 19.6 km/h | |
| 5 | 04'02" | 14.9 km/h | |
| 6 | 04'01" | 14.9 km/h | |
| 7 | 02'59" | 20.2 km/h | |
| 8 | 03'25" | 17.5 km/h | |
| 9 | 03'55" | 15.3 km/h | |
| 10 | 05'16" | 11.4 km/h | |
| 11 | 02'58" | 20.2 km/h | |
| 12 | 01'57" | 30.7 km/h | |
| 13 | 02'00" | 30 km/h | |
| 14 | 03'00" | 20 km/h | |
| 15 | 07'47" | 7.7 km/h | |
| 16 | 03'31" | 17.1 km/h | |
| 17 | 03'42" | 16.2 km/h | |
| 18 | 02'39" | 22.7 km/h | |
| 19 | 03'43" | 16.2 km/h | |
| 20 | 03'39" | 16.4 km/h | |
| 21 | 03'02" | 19.8 km/h | |
| 22 | 04'20" | 13.9 km/h | |
| 23 | 04'04" | 14.8 km/h | |
| 24 | 04'32" | 13.2 km/h | 02'35" |
| 25 | 05'26" | 11 km/h | |
| 26 | 06'28" | 9.3 km/h | 05'19" |
| 27 | 01'52" | 32 km/h | |
| 28 | 02'34" | 23.4 km/h | |
| 29 | 02'04" | 29 km/h | |
| 30 | 09'18" | 6.4 km/h | 01'59" |
| 31 | 02'21" | 25.5 km/h | |
| 32 | 02'29" | 24.2 km/h | |
| 33 | 02'47" | 21.5 km/h | |
| 34 | 03'45" | 16 km/h | |
| 35 | 03'00" | 20 km/h | |
| 36 | 04'20" | 13.8 km/h | |
| 37 | 02'49" | 21.2 km/h | |
| 38 | 04'43" | 12.7 km/h | |
| 39 | 03'29" | 17.2 km/h | |
| 40 | 05'58" | 10.1 km/h | 110'31" |
| 41 | 01'56" | 31.1 km/h | |
| 42 | 03'17" | 18.3 km/h | |
| 43 | 04'03" | 14.8 km/h | |
| 44 | 05'00" | 12 km/h | |
| 45 | 05'28" | 11 km/h | |
| 46 | 07'59" | 7.5 km/h | |
| 47 | 02'13" | 27 km/h | 01'57" |
| 48 | 01'46" | 33.9 km/h | |
| 49 | 01'44" | 34.7 km/h | |
| 50 | 02'29" | 24.2 km/h | |
| 51 | 02'59" | 20.1 km/h | |
| 52 | 02'21" | 25.6 km/h | |
| 53 | 02'45" | 21.8 km/h | |
| 54 | 01'57" | 30.9 km/h | |
| 55 | 04'55" | 12.2 km/h | |
| 56 | 06'21" | 9.5 km/h | |
| 57 | 02'51" | 21 km/h | |
| 58 | 02'57" | 20.3 km/h | |
| 59 | 03'01" | 19.9 km/h | |
Puissance moyenne & dépense calorique
89 Watts
3h39m51s
1122 Cal
306 Cal/h
Intervalles de puissance
Puissances max fournies
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