2018-06-20 Bike ride-Ambérieux Saône O 31k
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32km
+159m/-163m
01:45
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Segments 
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Length and number of waypoints
31.57 km
4880 pts
2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
158 m
163 m
270 m
165 m
187 m
Date et durée
20 juin 2018
11:35
20 juin 2018
13:23
01h47m49s
1h38m20s
00h09m29s
Vitesse et denivelés horaires
19.3 km/h
Détail »
35.3 km/h
au km 18.7
636 m/h
0h10m19s
-929 m/h
0h05m00s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'21" | 17.9 km/h | |
| 2 | 02'47" | 21.5 km/h | |
| 3 | 02'44" | 21.9 km/h | |
| 4 | 02'48" | 21.4 km/h | |
| 5 | 02'17" | 26.3 km/h | |
| 6 | 02'36" | 23.1 km/h | |
| 7 | 03'07" | 19.2 km/h | |
| 8 | 02'49" | 21.3 km/h | |
| 9 | 03'03" | 19.7 km/h | |
| 10 | 02'35" | 23.2 km/h | |
| 11 | 03'21" | 17.9 km/h | |
| 12 | 02'26" | 24.7 km/h | |
| 13 | 02'31" | 23.8 km/h | |
| 14 | 03'12" | 18.7 km/h | |
| 15 | 02'30" | 24 km/h | |
| 16 | 02'51" | 21.1 km/h | |
| 17 | 03'12" | 18.7 km/h | |
| 18 | 06'06" | 9.8 km/h | 09'29" |
| 19 | 04'09" | 14.4 km/h | |
| 20 | 05'04" | 11.8 km/h | |
| 21 | 04'32" | 13.2 km/h | |
| 22 | 03'38" | 16.5 km/h | |
| 23 | 02'28" | 24.3 km/h | |
| 24 | 03'01" | 19.9 km/h | |
| 25 | 02'42" | 22.3 km/h | |
| 26 | 02'54" | 20.7 km/h | |
| 27 | 02'46" | 21.7 km/h | |
| 28 | 02'24" | 25 km/h | |
| 29 | 02'39" | 22.7 km/h | |
| 30 | 02'52" | 20.9 km/h | |
| 31 | 02'47" | 21.5 km/h | |
Puissance moyenne & dépense calorique
92 Watts
1h38m20s
517 Cal
315 Cal/h
Intervalles de puissance
Puissances max fournies
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106
16 [Légende]
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