tour dans le fameux bois de la mandallaz
attention beaucoup de sentier se croisent
Options 
45km
+965m/-971m
05:00
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Segments 
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Length and number of waypoints
44.84 km
3052 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
964 m
972 m
885 m
446 m
674 m
Date et durée
12 septembre 2015
09:05
12 septembre 2015
15:32
06h26m41s
5h03m26s
01h23m15s
Vitesse et denivelés horaires
8.9 km/h
Détail »
39.1 km/h
au km 32.6
432 m/h
1h55m03s
-674 m/h
1h16m32s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'40" | 10.6 km/h | 03'40" |
| 2 | 04'19" | 13.9 km/h | |
| 3 | 03'00" | 20 km/h | |
| 4 | 04'29" | 13.4 km/h | |
| 5 | 06'04" | 9.9 km/h | |
| 6 | 09'26" | 6.4 km/h | |
| 7 | 06'33" | 9.2 km/h | 03'27" |
| 8 | 10'04" | 6 km/h | |
| 9 | 10'32" | 5.7 km/h | |
| 10 | 07'55" | 7.6 km/h | |
| 11 | 11'27" | 5.2 km/h | |
| 12 | 07'26" | 8.1 km/h | |
| 13 | 07'44" | 7.8 km/h | 07'16" |
| 14 | 05'10" | 11.6 km/h | |
| 15 | 05'27" | 11 km/h | |
| 16 | 08'25" | 7.1 km/h | |
| 17 | 09'15" | 6.5 km/h | |
| 18 | 09'54" | 6.1 km/h | |
| 19 | 11'22" | 5.3 km/h | |
| 20 | 10'32" | 5.7 km/h | |
| 21 | 06'46" | 8.9 km/h | 01'49" |
| 22 | 05'20" | 11.3 km/h | |
| 23 | 05'45" | 10.4 km/h | 62'07" |
| 24 | 05'45" | 10.4 km/h | |
| 25 | 08'12" | 7.3 km/h | |
| 26 | 09'40" | 6.2 km/h | |
| 27 | 10'37" | 5.7 km/h | |
| 28 | 09'07" | 6.6 km/h | |
| 29 | 06'21" | 9.4 km/h | |
| 30 | 05'21" | 11.2 km/h | |
| 31 | 06'22" | 9.4 km/h | |
| 32 | 04'27" | 13.5 km/h | 03'47" |
| 33 | 04'56" | 12.1 km/h | |
| 34 | 09'02" | 6.6 km/h | |
| 35 | 06'09" | 9.8 km/h | |
| 36 | 06'52" | 8.7 km/h | |
| 37 | 05'43" | 10.5 km/h | |
| 38 | 04'03" | 14.8 km/h | |
| 39 | 05'04" | 11.8 km/h | |
| 40 | 06'10" | 9.7 km/h | |
| 41 | 04'32" | 13.2 km/h | |
| 42 | 03'23" | 17.7 km/h | |
| 43 | 03'33" | 16.9 km/h | |
| 44 | 03'03" | 19.6 km/h | |
Puissance moyenne & dépense calorique
66 Watts
5h03m26s
1157 Cal
229 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
141
257
96 [Légende]
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