gt13013 le 08.05.2015Garlaban depuis Le Logis Neuf: Les Maurins, col de l'amandier, col du Tubé, les Grands Chênes, col des Hirondelles
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30km

+686m/-728m

02:45


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Segments 
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Length and number of waypoints

29.73 km

1346 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

685 m

728 m

686 m

139 m

340 m
Date et durée

08 mai 2015
08:47

08 mai 2015
12:29

03h42m27s

2h51m41s

00h50m46s
Vitesse et denivelés horaires

10.4 km/h
Détail »

35.9 km/h
au km 1.5

457 m/h
1h23m44s

-980 m/h
0h35m41s
Km | Temps | Vitesse | Pause |
---|
1 | 03'48" | 15.8 km/h | |
2 | 02'47" | 21.6 km/h | |
3 | 04'03" | 14.8 km/h | |
4 | 03'48" | 15.8 km/h | |
5 | 06'05" | 9.9 km/h | |
6 | 08'04" | 7.4 km/h | 02'55" |
7 | 09'27" | 6.4 km/h | 02'39" |
8 | 07'07" | 8.4 km/h | 11'46" |
9 | 06'47" | 8.9 km/h | 06'36" |
10 | 04'39" | 12.9 km/h | |
11 | 05'07" | 11.7 km/h | |
12 | 11'28" | 5.2 km/h | |
13 | 10'03" | 6 km/h | 08'55" |
14 | 10'38" | 5.6 km/h | 14'45" |
15 | 08'03" | 7.5 km/h | 03'10" |
16 | 03'37" | 16.6 km/h | |
17 | 03'14" | 18.5 km/h | |
18 | 05'03" | 11.9 km/h | |
19 | 09'10" | 6.5 km/h | |
20 | 06'14" | 9.6 km/h | |
21 | 04'35" | 13.1 km/h | |
22 | 05'21" | 11.2 km/h | |
23 | 05'37" | 10.7 km/h | |
24 | 02'50" | 21.2 km/h | |
25 | 02'42" | 22.2 km/h | |
26 | 02'35" | 23.3 km/h | |
27 | 04'24" | 13.7 km/h | |
28 | 04'57" | 12.1 km/h | |
29 | 03'43" | 16.2 km/h | |
Puissance moyenne & dépense calorique

74 Watts
2h51m41s

725 Cal
253 Cal/h
Intervalles de puissance 
Puissances max fournies 
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