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37km

+407m/-411m

02:15


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Length and number of waypoints

36.9 km

386 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

407 m

412 m

186 m

77 m

137 m
Date et durée

25 juin 2019
20:43

25 juin 2019
22:52

02h09m08s
Vitesse et denivelés horaires

17.1 km/h
Détail »

17.9 km/h
au km 12.7

903 m/h
0h17m08s

-943 m/h
0h16m40s
Km | Temps | Vitesse | Pause |
---|
1 | 03'30" | 17.1 km/h | |
2 | 03'31" | 17.1 km/h | |
3 | 03'30" | 17.2 km/h | |
4 | 03'30" | 17.2 km/h | |
5 | 03'30" | 17.1 km/h | |
6 | 03'30" | 17.1 km/h | |
7 | 03'30" | 17.1 km/h | |
8 | 03'30" | 17.1 km/h | |
9 | 03'31" | 17.1 km/h | |
10 | 03'30" | 17.1 km/h | |
11 | 03'30" | 17.1 km/h | |
12 | 03'30" | 17.2 km/h | |
13 | 03'31" | 17 km/h | |
14 | 03'30" | 17.1 km/h | |
15 | 03'30" | 17.1 km/h | |
16 | 03'30" | 17.1 km/h | |
17 | 03'30" | 17.1 km/h | |
18 | 03'30" | 17.1 km/h | |
19 | 03'30" | 17.1 km/h | |
20 | 03'30" | 17.1 km/h | |
21 | 03'30" | 17.1 km/h | |
22 | 03'30" | 17.2 km/h | |
23 | 03'30" | 17.1 km/h | |
24 | 03'30" | 17.2 km/h | |
25 | 03'30" | 17.1 km/h | |
26 | 03'31" | 17.1 km/h | |
27 | 03'30" | 17.2 km/h | |
28 | 03'30" | 17.1 km/h | |
29 | 03'30" | 17.1 km/h | |
30 | 03'30" | 17.1 km/h | |
31 | 03'29" | 17.2 km/h | |
32 | 03'30" | 17.1 km/h | |
33 | 03'31" | 17.1 km/h | |
34 | 03'29" | 17.2 km/h | |
35 | 03'31" | 17.1 km/h | |
36 | 03'30" | 17.1 km/h | |
Puissance moyenne & dépense calorique

97 Watts
2h09m08s

716 Cal
333 Cal/h
Intervalles de puissance 
Puissances max fournies 
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