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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J29 (Cyclotourisme)

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80km
+211m/-546m
04:15

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

79.94 km
2866 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
211 m
546 m
1348 m
924 m
1113 m

Date et durée

31 octobre 2019
09:31
31 octobre 2019
17:30
07h59m09s
4h09m00s
03h50m09s

Vitesse et denivelés horaires

19.3 km/h
Détail »

55.7 km/h
au km 38.3

413 m/h
0h15m06s

-1038 m/h
0h10m54s

Puissance moyenne & dépense calorique

79 Watts
4h09m00s

1127 Cal
272 Cal/h

Intervalles de puissance

0 - 49 w04:51:2650 - 99 w02:07:05100 - 149 w00:48:04150 - 199 w00:05:36200 - 249 w00:01:40250 - 299 w00:00:40300 - 349 w00:00:25+ 350 w00:01:30

Puissances max fournies

100w200w300w400w500w600ww30s604 watts1m537 watts2m345 watts5m208 watts10m190 watts20m132 watts40m101 watts1h96 watts

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