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80km
+211m/-546m
04:15
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Segments 
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Length and number of waypoints
79.94 km
2866 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
211 m
546 m
1348 m
924 m
1113 m
Date et durée
31 octobre 2019
09:31
31 octobre 2019
17:30
07h59m09s
4h09m00s
03h50m09s
Vitesse et denivelés horaires
19.3 km/h
Détail »
56.9 km/h
au km 38.3
413 m/h
0h15m06s
-1038 m/h
0h10m54s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'13" | 18.7 km/h | 08'35" |
| 2 | 03'13" | 18.7 km/h | |
| 3 | 02'30" | 24 km/h | |
| 4 | 02'17" | 26.3 km/h | |
| 5 | 02'17" | 26.2 km/h | |
| 6 | 02'18" | 26.1 km/h | |
| 7 | 02'10" | 27.6 km/h | |
| 8 | 02'32" | 23.8 km/h | |
| 9 | 02'16" | 26.5 km/h | |
| 10 | 02'24" | 25.1 km/h | |
| 11 | 02'36" | 23.1 km/h | |
| 12 | 02'27" | 24.4 km/h | |
| 13 | 02'15" | 26.7 km/h | |
| 14 | 02'40" | 22.6 km/h | |
| 15 | 09'04" | 6.6 km/h | 16'59" |
| 16 | 02'43" | 22.1 km/h | |
| 17 | 02'53" | 20.8 km/h | |
| 18 | 02'36" | 23 km/h | |
| 19 | 02'46" | 21.7 km/h | |
| 20 | 02'43" | 22.1 km/h | |
| 21 | 02'34" | 23.4 km/h | |
| 22 | 02'34" | 23.3 km/h | |
| 23 | 02'34" | 23.4 km/h | |
| 24 | 02'36" | 23.1 km/h | |
| 25 | 02'29" | 24.2 km/h | |
| 26 | 02'35" | 23.2 km/h | |
| 27 | 02'41" | 22.4 km/h | |
| 28 | 02'38" | 22.7 km/h | |
| 29 | 03'35" | 16.7 km/h | |
| 30 | 02'42" | 22.2 km/h | |
| 31 | 03'14" | 18.5 km/h | |
| 32 | 02'51" | 21.1 km/h | |
| 33 | 04'29" | 13.4 km/h | |
| 34 | 02'53" | 20.8 km/h | |
| 35 | 03'36" | 16.7 km/h | |
| 36 | 04'12" | 14.3 km/h | 03'20" |
| 37 | 06'03" | 9.9 km/h | |
| 38 | 08'37" | 7 km/h | 04'25" |
| 39 | 01'21" | 44.5 km/h | |
| 40 | 01'33" | 38.5 km/h | |
| 41 | 02'54" | 20.6 km/h | |
| 42 | 02'15" | 26.7 km/h | |
| 43 | 01'18" | 46.3 km/h | |
| 44 | 01'21" | 44.7 km/h | |
| 45 | 02'08" | 28 km/h | |
| 46 | 01'54" | 31.6 km/h | |
| 47 | 03'53" | 15.4 km/h | |
| 48 | 03'00" | 20 km/h | 91'36" |
| 49 | 02'18" | 26.1 km/h | |
| 50 | 02'38" | 22.8 km/h | |
| 51 | 02'54" | 20.7 km/h | |
| 52 | 02'51" | 21.1 km/h | |
| 53 | 02'34" | 23.3 km/h | |
| 54 | 03'39" | 16.5 km/h | |
| 55 | 03'06" | 19.4 km/h | |
| 56 | 02'28" | 24.3 km/h | |
| 57 | 02'33" | 23.5 km/h | |
| 58 | 02'48" | 21.5 km/h | |
| 59 | 03'06" | 19.4 km/h | |
| 60 | 02'50" | 21.2 km/h | |
| 61 | 02'45" | 21.9 km/h | 04'24" |
| 62 | 03'26" | 17.5 km/h | 01'59" |
| 63 | 04'02" | 14.9 km/h | |
| 64 | 04'14" | 14.2 km/h | |
| 65 | 02'42" | 22.3 km/h | |
| 66 | 02'52" | 21 km/h | |
| 67 | 03'09" | 19 km/h | |
| 68 | 03'22" | 17.8 km/h | 05'08" |
| 69 | 05'00" | 12 km/h | 09'09" |
| 70 | 04'18" | 14 km/h | |
| 71 | 03'40" | 16.4 km/h | |
| 72 | 04'36" | 13 km/h | 02'07" |
| 73 | 04'03" | 14.8 km/h | |
| 74 | 03'32" | 17 km/h | |
| 75 | 04'13" | 14.2 km/h | |
| 76 | 03'08" | 19.1 km/h | |
| 77 | 03'18" | 18.2 km/h | |
| 78 | 03'19" | 18.1 km/h | |
| 79 | 03'06" | 19.4 km/h | |
Puissance moyenne & dépense calorique
79 Watts
4h09m00s
1127 Cal
272 Cal/h
Intervalles de puissance
Puissances max fournies
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245
36 [Légende]
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