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37km

+432m/-420m

02:00


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Segments 
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Length and number of waypoints

37.28 km

5149 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

432 m

421 m

460 m

214 m

312 m
Date et durée

08 septembre 2017
14:15

08 septembre 2017
16:18

02h03m37s
Vitesse et denivelés horaires

18.1 km/h
Détail »

45.4 km/h
au km 7.5

550 m/h
0h38m30s

-1330 m/h
0h15m22s
Km | Temps | Vitesse | Pause |
---|
1 | 03'45" | 16 km/h | |
2 | 04'06" | 14.6 km/h | |
3 | 05'53" | 10.2 km/h | |
4 | 03'21" | 17.9 km/h | |
5 | 02'19" | 25.8 km/h | |
6 | 02'18" | 26.1 km/h | |
7 | 02'08" | 28.1 km/h | |
8 | 02'27" | 24.5 km/h | |
9 | 03'08" | 19.1 km/h | |
10 | 03'06" | 19.4 km/h | |
11 | 02'46" | 21.7 km/h | |
12 | 02'42" | 22.2 km/h | |
13 | 04'05" | 14.7 km/h | |
14 | 03'39" | 16.5 km/h | |
15 | 05'00" | 12 km/h | |
16 | 04'53" | 12.3 km/h | |
17 | 02'01" | 29.8 km/h | |
18 | 02'33" | 23.6 km/h | |
19 | 02'29" | 24.2 km/h | |
20 | 02'16" | 26.4 km/h | |
21 | 02'17" | 26.3 km/h | |
22 | 03'33" | 16.9 km/h | |
23 | 02'37" | 23 km/h | |
24 | 03'15" | 18.4 km/h | |
25 | 05'29" | 10.9 km/h | |
26 | 04'31" | 13.3 km/h | |
27 | 03'43" | 16.2 km/h | |
28 | 03'41" | 16.3 km/h | |
29 | 03'37" | 16.6 km/h | |
30 | 05'49" | 10.3 km/h | |
31 | 03'26" | 17.5 km/h | |
32 | 03'46" | 15.9 km/h | |
33 | 03'21" | 17.9 km/h | |
34 | 02'01" | 29.9 km/h | |
35 | 02'09" | 28 km/h | |
36 | 02'12" | 27.3 km/h | |
37 | 02'23" | 25.2 km/h | |
Puissance moyenne & dépense calorique

103 Watts
2h03m37s

729 Cal
354 Cal/h
Intervalles de puissance 
Puissances max fournies 
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