Vetheuil Maudétour La Roche Guyon
Options 
67km
+937m/-926m
04:00
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Segments 
Association des segments
Details
67,57km 4H02 1 020m D+
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Length and number of waypoints
67.3 km
12296 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
936 m
927 m
213 m
17 m
95 m
Date et durée
24 décembre 2018
12:23
24 décembre 2018
16:51
04h27m58s
3h58m57s
00h29m01s
Vitesse et denivelés horaires
16.9 km/h
Détail »
53.6 km/h
au km 38.2
546 m/h
1h20m00s
-1359 m/h
0h29m21s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'56" | 15.3 km/h | |
| 2 | 03'02" | 19.7 km/h | |
| 3 | 02'36" | 23 km/h | |
| 4 | 03'40" | 16.4 km/h | |
| 5 | 02'36" | 23.1 km/h | |
| 6 | 05'09" | 11.7 km/h | |
| 7 | 02'29" | 24.1 km/h | |
| 8 | 01'51" | 32.4 km/h | |
| 9 | 02'11" | 27.5 km/h | |
| 10 | 02'55" | 20.6 km/h | |
| 11 | 03'27" | 17.4 km/h | 02'51" |
| 12 | 04'07" | 14.6 km/h | |
| 13 | 05'07" | 11.7 km/h | |
| 14 | 04'47" | 12.6 km/h | |
| 15 | 04'18" | 13.9 km/h | |
| 16 | 03'22" | 17.8 km/h | |
| 17 | 03'05" | 19.4 km/h | |
| 18 | 03'15" | 18.5 km/h | 06'26" |
| 19 | 02'52" | 20.9 km/h | |
| 20 | 02'14" | 26.9 km/h | |
| 21 | 02'39" | 22.6 km/h | |
| 22 | 03'45" | 16 km/h | |
| 23 | 01'53" | 31.8 km/h | |
| 24 | 03'17" | 18.2 km/h | |
| 25 | 01'57" | 30.7 km/h | |
| 26 | 04'58" | 12.1 km/h | 08'03" |
| 27 | 04'59" | 12.1 km/h | |
| 28 | 02'40" | 22.6 km/h | |
| 29 | 04'20" | 13.9 km/h | |
| 30 | 02'50" | 21.2 km/h | |
| 31 | 05'49" | 10.3 km/h | |
| 32 | 04'02" | 14.9 km/h | |
| 33 | 03'31" | 17.1 km/h | |
| 34 | 02'52" | 20.9 km/h | |
| 35 | 03'57" | 15.2 km/h | |
| 36 | 02'56" | 20.5 km/h | |
| 37 | 04'23" | 13.7 km/h | |
| 38 | 03'13" | 18.7 km/h | |
| 39 | 01'22" | 43.8 km/h | |
| 40 | 02'43" | 22 km/h | |
| 41 | 03'48" | 15.8 km/h | |
| 42 | 04'35" | 13.1 km/h | |
| 43 | 04'50" | 12.4 km/h | |
| 44 | 04'58" | 12.1 km/h | |
| 45 | 04'39" | 12.9 km/h | |
| 46 | 03'01" | 19.9 km/h | 06'40" |
| 47 | 06'57" | 8.6 km/h | |
| 48 | 02'16" | 26.5 km/h | |
| 49 | 02'24" | 25 km/h | |
| 50 | 08'44" | 6.9 km/h | 05'01" |
| 51 | 03'01" | 19.9 km/h | |
| 52 | 04'51" | 12.4 km/h | |
| 53 | 06'29" | 9.3 km/h | |
| 54 | 04'33" | 13.2 km/h | |
| 55 | 03'31" | 17 km/h | |
| 56 | 02'32" | 23.7 km/h | |
| 57 | 01'46" | 34 km/h | |
| 58 | 03'15" | 18.4 km/h | |
| 59 | 02'27" | 24.5 km/h | |
| 60 | 04'18" | 14 km/h | |
| 61 | 04'43" | 12.7 km/h | |
| 62 | 01'58" | 30.4 km/h | |
| 63 | 02'43" | 22 km/h | |
| 64 | 02'20" | 25.7 km/h | |
| 65 | 02'44" | 21.9 km/h | |
| 66 | 02'34" | 23.4 km/h | |
| 67 | 03'02" | 19.8 km/h | |
Puissance moyenne & dépense calorique
109 Watts
3h58m57s
1502 Cal
377 Cal/h
Intervalles de puissance
Puissances max fournies
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270
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