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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J47 (Cyclotourisme)

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163km
+121m/-97m
07:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

162.61 km
5290 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
121 m
97 m
109 m
34 m
78 m

Date et durée

18 novembre 2019
08:30
18 novembre 2019
18:19
09h48m03s
7h35m06s
02h12m57s

Vitesse et denivelés horaires

21.4 km/h
Détail »

33.6 km/h
au km 146.2

111 m/h
0h04m16s

Puissance moyenne & dépense calorique

108 Watts
7h35m06s

2811 Cal
371 Cal/h

Intervalles de puissance

0 - 49 w02:39:1650 - 99 w02:19:18100 - 149 w03:45:56150 - 199 w00:49:14200 - 249 w00:06:25

Puissances max fournies

50w100w150w200w250ww30s238 watts1m223 watts2m211 watts5m202 watts10m195 watts20m179 watts40m168 watts1h157 watts

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