Trace préparatrice pour une reco sur deux jours du début du tracé de l'Echappée Belle
Avec une nuit au refuge du Habert de Aiguebelle
Options 
83km
+6233m/-5415m
08:00
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Segments 
Association des segments
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Length and number of waypoints
83.14 km
2905 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
6232 m
5416 m
2882 m
280 m
1783 m
Date et durée
01 janvier 2000
02:34
01 janvier 2000
10:38
08h04m00s
Vitesse et denivelés horaires
10.3 km/h
Détail »
24.4 km/h
au km 74.7
1607 m/h
3h44m10s
-1516 m/h
3h27m30s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'19" | 11.3 km/h | |
| 2 | 04'47" | 12.5 km/h | |
| 3 | 05'11" | 11.6 km/h | |
| 4 | 05'51" | 10.3 km/h | |
| 5 | 05'10" | 11.6 km/h | |
| 6 | 05'29" | 10.9 km/h | |
| 7 | 04'58" | 12.1 km/h | |
| 8 | 04'51" | 12.4 km/h | |
| 9 | 04'47" | 12.6 km/h | |
| 10 | 04'40" | 12.9 km/h | |
| 11 | 04'39" | 12.9 km/h | |
| 12 | 04'45" | 12.6 km/h | |
| 13 | 04'49" | 12.5 km/h | |
| 14 | 05'15" | 11.4 km/h | |
| 15 | 04'42" | 12.7 km/h | |
| 16 | 04'49" | 12.5 km/h | |
| 17 | 04'32" | 13.2 km/h | |
| 18 | 05'00" | 12 km/h | |
| 19 | 05'18" | 11.3 km/h | |
| 20 | 04'55" | 12.2 km/h | |
| 21 | 05'33" | 10.8 km/h | |
| 22 | 04'55" | 12.2 km/h | |
| 23 | 04'20" | 13.9 km/h | |
| 24 | 05'40" | 10.6 km/h | |
| 25 | 06'49" | 8.8 km/h | |
| 26 | 08'25" | 7.1 km/h | |
| 27 | 07'07" | 8.4 km/h | |
| 28 | 05'27" | 11 km/h | |
| 29 | 06'15" | 9.6 km/h | |
| 30 | 08'10" | 7.3 km/h | |
| 31 | 10'20" | 5.8 km/h | |
| 32 | 11'24" | 5.3 km/h | |
| 33 | 09'39" | 6.2 km/h | |
| 34 | 06'31" | 9.2 km/h | |
| 35 | 06'39" | 9 km/h | |
| 36 | 05'30" | 10.9 km/h | |
| 37 | 05'11" | 11.6 km/h | |
| 38 | 04'59" | 12 km/h | |
| 39 | 05'02" | 11.9 km/h | |
| 40 | 05'13" | 11.5 km/h | |
| 41 | 05'46" | 10.4 km/h | |
| 42 | 05'34" | 10.8 km/h | |
| 43 | 05'18" | 11.3 km/h | |
| 44 | 06'10" | 9.7 km/h | |
| 45 | 08'57" | 6.7 km/h | |
| 46 | 09'06" | 6.6 km/h | |
| 47 | 08'36" | 7 km/h | |
| 48 | 12'43" | 4.7 km/h | |
| 49 | 12'00" | 5 km/h | |
| 50 | 06'35" | 9.1 km/h | |
| 51 | 07'17" | 8.2 km/h | |
| 52 | 05'33" | 10.8 km/h | |
| 53 | 04'18" | 13.9 km/h | |
| 54 | 05'01" | 12 km/h | |
| 55 | 05'37" | 10.7 km/h | |
| 56 | 08'46" | 6.8 km/h | |
| 57 | 09'40" | 6.2 km/h | |
| 58 | 07'01" | 8.6 km/h | |
| 59 | 07'23" | 8.1 km/h | |
| 60 | 06'50" | 8.8 km/h | |
| 61 | 07'22" | 8.1 km/h | |
| 62 | 06'58" | 8.6 km/h | |
| 63 | 06'20" | 9.5 km/h | |
| 64 | 05'33" | 10.8 km/h | |
| 65 | 06'49" | 8.8 km/h | |
| 66 | 05'45" | 10.4 km/h | |
| 67 | 04'54" | 12.2 km/h | |
| 68 | 04'51" | 12.4 km/h | |
| 69 | 04'55" | 12.2 km/h | |
| 70 | 05'11" | 11.6 km/h | |
| 71 | 05'40" | 10.6 km/h | |
| 72 | 04'50" | 12.4 km/h | |
| 73 | 06'26" | 9.3 km/h | |
| 74 | 05'09" | 11.6 km/h | |
| 75 | 04'04" | 14.7 km/h | |
| 76 | 05'40" | 10.6 km/h | |
| 77 | 04'54" | 12.2 km/h | |
| 78 | 05'00" | 12 km/h | |
Puissance moyenne & dépense calorique
246 Watts
8h04m00s
6827 Cal
846 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
Itinéraires Trail autour de Notre-Dame-de-Mésage · Les plus belles randonnées autour de Notre-Dame-de-Mésage
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