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29km

+94m/-89m

02:00


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Segments 
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Length and number of waypoints

29.19 km

718 pts
Elevation and altitude
calculated with a threshold of 20 meters and smoothing out 9 points

93 m

90 m

168 m

98 m

145 m
Date et durée

10 avril 2016
08:58

10 avril 2016
10:58

02h00m15s
Vitesse et denivelés horaires

14.6 km/h
Détail »

30.8 km/h
au km 3.1

409 m/h
0h10m24s

-1466 m/h
0h02m31s
Km | Temps | Vitesse | Pause |
---|
1 | 04'19" | 13.9 km/h | |
2 | 03'17" | 18.2 km/h | |
3 | 03'01" | 19.9 km/h | |
4 | 02'51" | 21.1 km/h | |
5 | 03'28" | 17.3 km/h | |
6 | 03'22" | 17.8 km/h | |
7 | 03'33" | 16.9 km/h | |
8 | 02'40" | 22.5 km/h | |
9 | 03'31" | 17.1 km/h | |
10 | 03'45" | 16 km/h | |
11 | 03'19" | 18 km/h | |
12 | 04'09" | 14.4 km/h | |
13 | 06'20" | 9.5 km/h | |
14 | 04'09" | 14.4 km/h | |
15 | 04'05" | 14.7 km/h | |
16 | 04'17" | 14 km/h | |
17 | 04'54" | 12.3 km/h | |
18 | 03'44" | 16.1 km/h | |
19 | 05'33" | 10.8 km/h | |
20 | 04'23" | 13.7 km/h | |
21 | 04'28" | 13.4 km/h | |
22 | 05'22" | 11.2 km/h | |
23 | 03'43" | 16.1 km/h | |
24 | 03'24" | 17.6 km/h | |
25 | 04'05" | 14.7 km/h | |
26 | 03'41" | 16.3 km/h | |
27 | 03'24" | 17.7 km/h | |
28 | 02'58" | 20.2 km/h | |
29 | 08'53" | 6.8 km/h | |
Puissance moyenne & dépense calorique

74 Watts
2h00m15s

512 Cal
255 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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