CR : http://www.ascvtt.com/2018/05/19/la-porte-orageuse/
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38km
+1622m/-1618m
04:45
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Segments 
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Length and number of waypoints
37.58 km
3436 pts
Elevation and altitude
calculated without threshold and without smoothing
1622 m
1618 m
1296 m
335 m
828 m
Date et durée
19 mai 2018
09:08
19 mai 2018
14:45
05h37m46s
4h43m03s
00h54m43s
Vitesse et denivelés horaires
8 km/h
Détail »
29.8 km/h
au km 10.1
646 m/h
2h17m39s
-1189 m/h
1h18m16s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 08'23" | 7.2 km/h | |
| 2 | 04'48" | 12.5 km/h | |
| 3 | 03'09" | 19.1 km/h | |
| 4 | 03'07" | 19.3 km/h | |
| 5 | 04'28" | 13.4 km/h | |
| 6 | 05'40" | 10.6 km/h | |
| 7 | 06'12" | 9.7 km/h | |
| 8 | 06'41" | 9 km/h | |
| 9 | 06'18" | 9.5 km/h | |
| 10 | 06'07" | 9.8 km/h | |
| 11 | 10'59" | 5.5 km/h | |
| 12 | 14'57" | 4 km/h | 05'53" |
| 13 | 07'20" | 8.2 km/h | |
| 14 | 10'03" | 6 km/h | |
| 15 | 12'44" | 4.7 km/h | 05'05" |
| 16 | 05'38" | 10.7 km/h | |
| 17 | 08'10" | 7.3 km/h | |
| 18 | 08'56" | 6.7 km/h | |
| 19 | 09'14" | 6.5 km/h | |
| 20 | 09'33" | 6.3 km/h | 06'05" |
| 21 | 05'43" | 10.5 km/h | 15'55" |
| 22 | 10'27" | 5.7 km/h | |
| 23 | 12'17" | 4.9 km/h | |
| 24 | 09'50" | 6.1 km/h | |
| 25 | 07'55" | 7.6 km/h | 04'05" |
| 26 | 08'41" | 6.9 km/h | |
| 27 | 07'56" | 7.6 km/h | |
| 28 | 06'34" | 9.1 km/h | 09'21" |
| 29 | 05'22" | 11.2 km/h | |
| 30 | 04'42" | 12.8 km/h | 02'35" |
| 31 | 05'21" | 11.2 km/h | |
| 32 | 04'46" | 12.6 km/h | 02'06" |
| 33 | 07'38" | 7.9 km/h | |
| 34 | 06'03" | 9.9 km/h | |
| 35 | 05'51" | 10.3 km/h | |
| 36 | 08'01" | 7.5 km/h | |
| 37 | 10'49" | 5.5 km/h | 03'38" |
Puissance moyenne & dépense calorique
92 Watts
4h43m03s
1500 Cal
318 Cal/h
Intervalles de puissance
Zones de puissance
Puissances max fournies
Plus
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