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115km
+204m/-212m
05:45
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Length and number of waypoints
114.73 km
3029 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
204 m
212 m
137 m
23 m
67 m
Date et durée
15 novembre 2019
08:50
15 novembre 2019
16:13
07h23m37s
5h42m40s
01h40m57s
Vitesse et denivelés horaires
20.1 km/h
Détail »
45.8 km/h
au km 83.4
489 m/h
0h03m35s
-931 m/h
0h05m30s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'20" | 18 km/h | |
| 4 | 38'53" | 1.5 km/h | |
| 5 | 07'15" | 8.3 km/h | |
| 6 | 06'45" | 8.9 km/h | |
| 7 | 07'03" | 8.5 km/h | |
| 8 | 07'23" | 8.1 km/h | |
| 9 | 09'24" | 6.4 km/h | |
| 10 | 10'00" | 6 km/h | |
| 11 | 12'05" | 5 km/h | |
| 12 | 12'53" | 4.7 km/h | |
| 13 | 11'35" | 5.2 km/h | |
| 14 | 12'46" | 4.7 km/h | |
| 15 | 12'49" | 4.7 km/h | |
| 16 | 11'11" | 5.4 km/h | |
| 17 | 10'22" | 5.8 km/h | |
| 18 | 09'38" | 6.2 km/h | |
| 19 | 09'37" | 6.2 km/h | |
| 20 | 09'32" | 6.3 km/h | |
| 21 | 09'11" | 6.5 km/h | |
| 22 | 09'02" | 6.6 km/h | |
| 23 | 08'32" | 7 km/h | |
| 24 | 07'20" | 8.2 km/h | |
| 25 | 04'50" | 12.4 km/h | |
| 26 | 04'15" | 14.1 km/h | |
| 27 | 03'08" | 19.1 km/h | |
| 28 | 02'03" | 29.2 km/h | |
| 29 | 02'02" | 29.5 km/h | |
| 30 | 02'09" | 27.9 km/h | |
| 31 | 02'09" | 27.9 km/h | |
| 32 | 02'15" | 26.6 km/h | |
| 33 | 02'13" | 27 km/h | |
| 34 | 02'51" | 21 km/h | |
| 35 | 02'46" | 21.6 km/h | |
| 36 | 02'19" | 25.9 km/h | |
| 37 | 02'28" | 24.4 km/h | |
| 38 | 02'26" | 24.7 km/h | |
| 39 | 02'26" | 24.7 km/h | |
| 40 | 02'24" | 24.9 km/h | |
| 41 | 02'22" | 25.3 km/h | |
| 42 | 02'14" | 26.9 km/h | |
| 43 | 02'12" | 27.3 km/h | |
| 44 | 02'11" | 27.4 km/h | |
| 45 | 02'32" | 23.7 km/h | 07'30" |
| 46 | 02'07" | 28.3 km/h | |
| 47 | 02'12" | 27.2 km/h | |
| 48 | 04'24" | 13.6 km/h | |
| 49 | 03'37" | 16.6 km/h | 03'06" |
| 50 | 02'52" | 20.9 km/h | |
| 51 | 02'13" | 27 km/h | |
| 52 | 02'19" | 25.9 km/h | |
| 53 | 02'18" | 26.2 km/h | |
| 54 | 02'13" | 27 km/h | |
| 55 | 02'13" | 27.2 km/h | |
| 56 | 01'44" | 34.8 km/h | |
| 57 | 02'14" | 26.8 km/h | |
| 58 | 05'56" | 10.1 km/h | 22'25" |
| 59 | 02'54" | 20.7 km/h | |
| 60 | 02'30" | 24 km/h | |
| 61 | 02'50" | 21.2 km/h | |
| 62 | 02'42" | 22.2 km/h | |
| 63 | 02'22" | 25.3 km/h | |
| 64 | 02'32" | 23.6 km/h | |
| 65 | 02'33" | 23.5 km/h | |
| 66 | 02'28" | 24.2 km/h | |
| 67 | 02'32" | 23.7 km/h | |
| 68 | 02'51" | 21.1 km/h | |
| 69 | 02'57" | 20.3 km/h | |
| 70 | 02'44" | 22 km/h | |
| 71 | 03'11" | 18.9 km/h | 07'11" |
| 72 | 02'37" | 23 km/h | |
| 73 | 02'36" | 23.1 km/h | |
| 74 | 02'33" | 23.6 km/h | |
| 75 | 02'40" | 22.5 km/h | |
| 76 | 02'34" | 23.4 km/h | |
| 77 | 02'46" | 21.6 km/h | |
| 78 | 02'40" | 22.5 km/h | |
| 79 | 02'45" | 21.8 km/h | |
| 80 | 02'41" | 22.4 km/h | |
| 81 | 02'41" | 22.3 km/h | |
| 82 | 02'39" | 22.6 km/h | |
| 83 | 02'38" | 22.7 km/h | |
| 84 | 03'44" | 16.1 km/h | 02'01" |
| 85 | 06'40" | 9 km/h | 02'47" |
| 86 | 02'58" | 20.2 km/h | |
| 87 | 02'37" | 22.9 km/h | |
| 88 | 02'40" | 22.5 km/h | |
| 89 | 02'40" | 22.5 km/h | |
| 90 | 02'41" | 22.4 km/h | |
| 91 | 02'26" | 24.7 km/h | |
| 92 | 02'47" | 21.6 km/h | |
| 93 | 02'35" | 23.2 km/h | |
| 94 | 01'57" | 30.8 km/h | |
| 95 | 05'56" | 10.1 km/h | |
| 96 | 03'44" | 16 km/h | 03'17" |
| 97 | 02'49" | 21.3 km/h | |
| 98 | 02'27" | 24.4 km/h | |
| 99 | 02'36" | 23 km/h | |
| 100 | 02'37" | 22.9 km/h | |
| 101 | 02'48" | 21.4 km/h | |
| 102 | 03'04" | 19.5 km/h | |
| 103 | 02'58" | 20.2 km/h | |
| 104 | 02'45" | 21.8 km/h | |
| 105 | 02'48" | 21.4 km/h | |
| 106 | 03'55" | 15.3 km/h | 07'18" |
| 107 | 03'24" | 17.6 km/h | |
| 108 | 03'09" | 19.1 km/h | |
| 109 | 03'04" | 19.5 km/h | |
| 110 | 03'00" | 20 km/h | |
| 111 | 03'22" | 17.9 km/h | |
| 112 | 03'19" | 18.1 km/h | |
| 113 | 05'09" | 11.6 km/h | |
| 114 | 02'36" | 23 km/h | |
Puissance moyenne & dépense calorique
81 Watts
5h42m40s
1586 Cal
278 Cal/h
Intervalles de puissance
Puissances max fournies
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