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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J44 (Cyclotourisme)

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115km
+204m/-212m
05:45

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

114.73 km
3029 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
204 m
212 m
137 m
23 m
67 m

Date et durée

15 novembre 2019
08:50
15 novembre 2019
16:13
07h23m37s
5h42m40s
01h40m57s

Vitesse et denivelés horaires

20.1 km/h
Détail »

45.8 km/h
au km 83.4

489 m/h
0h03m35s

-931 m/h
0h05m30s

Puissance moyenne & dépense calorique

81 Watts
5h42m40s

1586 Cal
278 Cal/h

Intervalles de puissance

0 - 49 w02:24:3850 - 99 w01:08:03100 - 149 w01:37:33150 - 199 w00:35:34200 - 249 w00:14:24250 - 299 w00:00:45300 - 349 w00:00:15

Puissances max fournies

50w100w150w200w250w300w350ww30s336 watts1m253 watts2m225 watts5m222 watts10m209 watts20m164 watts40m156 watts1h142 watts

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